danabecks

Hi im from Weston super mare, im on yout=r facebook page and on lous weight loss page too, your doing great well done xx

Hi im from somerset and new to MFP, its a great site

Thank you, for all your replies, some great tips xx

Hi I would love a copy of your slow cooker booklet please send to diamond_dana@live.co.uk many thanks in advance, your going to be busy doing this xxx

Hi im Dana im from somerset, i am 35 years old and joined this site yesturday (24th ) what a great site, wish i would of found this ages ago, i go to an aerobics class once a week just started to go twice a week now, i could not calorie count to save my life but this makes it so much easier. I am a maid of honour in may,…

H, i know a low fat pork and sage burger, 400g mince pork ( i use pork chops, cut of all fat and put in a small blender) 2 eating apples grated 1 tbsp chopped fresh sage 1 red onion 1 red pepper ( i also use a carrot if i have no peppers) freshly ground black pepper Put all ingredients into a bowl and mix together, mix…