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hip, hop abs with shaunty. it is pretty cool

that is an awesome testamony!!!!!!!!!!!!! you can do this my sister, threw christ who strenght you. amen, stay focus, a little at a time . to me losing weight is like taking baby steps, what i did first , i kind of change the way i cook a little, then i found what is good for me as far as working out , i feel you have to…

hi, i am new here as well, i goe to the gym sometimes, but i think excerising is finding out what you enjoy doing. for example, i found HIP HOP abs by shaunty. and i really enjoy it. it is different from your ordinary work outs. and i enjoy it so i look forward to my work outs. find out exactly what you enjoy doing as far…

that is awesome i am going try some the pointers you have given me. once again thanks till next time.

my name is RiRi