jeniferadams

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  • I am a super picky eater too. I don't like many cooked veggies, but I love raw veggies and salad. So if you are the same way, then take advantage of that and eat your veggies raw. SOme other ways to sneak veggies into your diet, are pureeing them and adding them to pasta sauces. There are some juice drinks that offer a…
  • Breathe.... If you recently started exercising, then your initial weight loss may have been water weight. Not that you aren't working hard, though! You need to be less focussed on pounds and more focussed on size. Measure your upper arms, chest, belly, hips, thighs, etc... You will notice that even if the scales don't…
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