kimbaclay

Yeay! Congrats! :flowerforyou: :bigsmile: :drinker:

You shouldn't give up loads of stuff for lent because you are setting yourself up to fail I wish and hope you can be sucessful but i have done it and i ended failing miserably Lot's of luck :flowerforyou:

Bump! Read for later :)

I am giving up takeaway/fast food! Try to do chocolate also :))

I ended up with a diet coke... could be worse! thanks all! Will be chopping up carrots for next week :flowerforyou:

Bump! i'm in as of tomorrow as my mum has invited me for Chinese tonight :embarassed: Shall be good for the rest of the month. I need to try and kick the tired friday, cannot be bothered to cook! :frown:

Sounds amazing! Worried that they smell though :indifferent:

It could be your trainers, you need to find a store that will design them for you. They put you on a treadmill and see how you run and then make the trainers based on their data. Also i am told ice on them after training may help :bigsmile: I got them really badly when i started running and it really put me off got the…

Sounds good to me! I shall have a look :flowerforyou: Loving everyone's ideas though :bigsmile:

Thanks everyone, i shall have a look at the youtube vid later after work :flowerforyou: Pasta does sound good, it's the carbs though :indifferent: I keep getting told not to eat carbs Looking forward to more ideas :smile:

Last night we had, rich beef stew with root veg mash slow cooked Ingredients1 tbsp olive oil400g beef shin, chopped into 4cm chunks2 medium onions, peeled and chopped2 carrots, peeled and chopped2 celery stalks, chopped1 leek, the white part only, chopped4 garlic cloves, peeled and chopped2 tbsp tomato purée2 bay leavesFew…

My sister in law has a great lunch idea The night before she steams loads of her favourite veggies Then once done and cooled, pops them in the fridge for lunch the next day When it comes to lunch time the next day bring out your veggies and heat in a microwave and pour hot veg soup all over! Scummy! You could of course…

Lot's of luck! Hope you reach your goal :flowerforyou:

Your blood sugar is low or your blood pressure is low Go to the docs :flowerforyou: (i say tea too! :tongue: )

bump :flowerforyou:

Hi! :flowerforyou: I recently created a post about low cal meals Have you heard of cook yourself thin? It's brilliant Channel4 OD are playing them You can buy books with the recipies in which are lovely I especially like the chicken tikka masala instead of cream it uses 0% fat greek yogurt and its just as yummy! :bigsmile:…

Ah ha! I have found the books! i Shall be purchasing these little beauties! Thanks! :bigsmile: And a bump :flowerforyou:

I have now posted the web link on a previous posted Bumping agan :))

http://www.channel4.com/4food/recipes/tv-show-recipes/cook-yourself-thin-recipes

Yeay! Well done for you! :bigsmile: :bigsmile: :bigsmile:

The 0 to 5k one is really good, highly recommended and totally free :bigsmile:

Get a free box on me also! Use code : 8VM96RL :bigsmile:

I have a similar problem but i don't tend to excersize vigorously to keep the weight down, i just don't have the time in the day! lol. I have will power but that is still keeping me from smoking so the will power against eating treats is completely out the window. I have not smoked for a year and a half and still battle…

Very good site! Reasonably priced also, been using them for around 6 months now :bigsmile:

Welcome and good luck! :bigsmile:

Peterborough (Cambridgeshire)

Thanks! Was very helpful! Tried to stick to the veggies. Had one rib and one veg spring roll, so not so bad! :bigsmile: :bigsmile:

Im a logistics planner during the week and a ice skating coach at the weekends :)) Hoping to coach full-time eventually :bigsmile:

Thank you! Looking forward to getting going! I do some excersize i skate a little now as i enjoyi it more than the gym!!! :grumble: I think you are right though i need to definately do more. My goal for the year is to do the great eatern run near the end of the year so will see how this year pans out :indifferent:

I struggle with this same problem, knowing some good tasty snack ideas. Will keep looking at the responses for some good ones! :happy: