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Ice Skating Coach - Calories Burnt?
Hi All, I love MFP but I cannot find anything to help me work out what calories i burn when im coaching... It's not as vigorous as football coaching but i am on my feet for hours on end and demonstrate jumps and spins and chase after pupils to get them skating faster. Surely it's worth putting something down? I work 12.5…
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Healthy Coleslaw?
Hi MFP people, I absolutely love coleslaw and have it with most salads Only issue is the amount of heavy mayo thats in it Does anyone know of any tasty healthy coleslaw recipies that they make? Thanks in advance! :bigsmile:
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Ice Skating Coach - Calories Burnt?
Hi All lovely MFP peeps! I have posted this previously and trying to find something to fit what I do is hard... I dont do a huge amount on the ice, just chase the occasional pupil round and i only do it on a part-time basis at the moment also but i am on my feet the whole time. During the week i have a office job so…
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Smoked Chicken
Hi Guys! Do you know if you can buy smoked chicken in store's in the UK? You can buy it online but looks expensive with postage It's in a cook yourself thin recipe that i like the look of :D
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Zumba
Hi All, I did my first Zumba class on Wednesday and loved it so much I am going again tonight but wondered how to log the calories I have been putting it down as dancing general or is it more areobic? What are your thoughts lovely MFP peeps :) )
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Cook yourself thin
Hi All, I have been doing the cook yourself thin recipies, skinny chow mein, chicken tikka and lasagne and they are delicious!!! I'm not into sea food, are there any other one's people have tried and can recommend? Next i'm going for : Keema Curry 352 Cals per serving Fish and Chips 403 Cals per serving Healthy ho fan beef…
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Dieting whilst poorly : /
Hi All, I now have a damned cold and chest infection. Do you recommend i eat more than 1200 cals a day? I am assuming that i should because my body is fighting hard against this cold/infection? Thanks for reponses in advance :flowerforyou:
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0 Calories
Hi All, Are there such things that a truely 0 calories that you can eat?
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No will power...
Hi All, I keep blaming my will power issues with food due to quitting smoking. However, it's been 2years since i quit! I still feel that all my will power is taken up by not smoking though. Or use it as a excuse to eat. If i am eating chocolate then im not smoking!lol Allthough still probably as bad in the long run...…
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Celeriac
Hi All! Wondered if you had any ideas for what i can do with celeriac? I currently use it as a potato mash substitute :bigsmile: Anything else?
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I'm shocked!!
Belmont (Aldi) - Fruit Biscuits Raisin Apple and Currant, 1 container (3 slices ea.) I bought the above as a healthy snack/quick breaskfast and the damn things have trans fats in them!! Has anyone else been caught out by these so called 'healthier options' that perhaps we should stay away from?
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Lent Progress
Morning All! Just wondering for those of you that have given up something for lent how it's going? We are coming up to our first week and had our first weekend when it can get tricky! :ohwell: Is it true that you get Sunday's off Lent?? :indifferent:
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Help!
OK, so I am not hungry, yet i am considering what i can eat I think this is purely boredom at work Need to keep my mind off it, drinking water helps a bit, any other suggestions!?
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Healthy Lunches
Morning All! I am getting very good with my breakfasts and dinners (tea) but i struggle for exciting lunch ideas Soup get's boring for me after a while and there are only so many varieties of low cal sandwiches. Does anyone have any ideas? I don't mind preparing the evening before, i can also heat things up at work in the…
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Graze
Hi All, Just incase you have not heard of graze.com, it is a very awesome website You order a box for 2.99 and recieve 4 punnets or different healthy snacks Anything from nuts, seeds to seeded and fritued flapjacks yum! The idea is to keep you away form the naughty biscuits :devil: To recieve your first order free please…
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Cook yourself thin
Hi All! :flowerforyou: Has anyone seen the Cook yourself think programme that Channel4 has ran? (in the UK) I have never watched it but stumbled upon the recipies and they are amazing! I can now make a low fat chicken tikka masala. The main thing they changed to make it healthier was the cream for 0%fat greek yogurt and it…
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Dialema
Hi All, I have a slight issue in the fact that i am going out for someones leaving do and it's chinese tonight... I know its going to be bad for me but are there any dishes that maybe better than others? Does anyone have any dishes they tend to steer towards due to them not being so calorific?? Please help! :sad: :frown:
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Newbie!
:smile: Hi All! :smile: I am new to this site but not to trying to loose weight. I have tried fad diets, liquid diets and none of them stick. So back on the band wagon of try to cut down.... let's see how long it lasts lol My problem was going from a ice skater who trains everyday for test and competitions to nothing. It…
