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I enjoy wine way too much! I have struggled off and on with this for years. I believe that is one cause of the most recent plateau that I have hit. My nutritionist told me that the best way around this was to stick to red wine, not white. :sad: Her second piece of advice was to buy the worst tasting red I could find.…
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Hi! My name is Paige, I have lost over 80 lbs since 2011. I have been at a stall for months. I joined this group in order to get me moving again! I have been too sedentary lately to do some serious family health issues. I am married, 41 years old, and have two beautiful sons (21 and 13). I have no idea in the world how…