csand11 Member

When I lived in Northern B.C. My dog got walked in -30C. He wAs fine. We also went out in -40 which is the same in Celsius or Fahrenheit As long as he wasn't out too long in extreme cold he was fine, in fact he would roll around in the snow banks trying to dig out snowballs. And my dog has very short, fine hair like a lab.…

Well, my favorite is my iPhone (apps, music, calendar for planning). Then my Fitbit. However, I'm thinking I'd like a bosu for balance and core.

Oops. Posted in wrong thread.

Or they could do Walking Dead: America, Walking Dead: United Kingdom, etc. it would be interesting to see how the different governments, cultures, and environments would impact walkers and survivors.

Zombies run app with an upbeat playlist. Also, every other workout I play with speed and incline every few minutes.

Western Family Okanagan Peach Cobbler (yummy) Klondike mint ice cream sandwiches Skinny cow caramel truffle bars Skinny cow peanut butter and chocolate sandwiches Homemade Greek yogurt cocoa Popsicles Homemade mango, banana, blueberry Popsicles Love summer time

I too always hated ruining, sucked at gym class because so much of it was running based. Always got exercise asthma which is why swimming was my sport. However, since I've started my health journey I realized I needed to exercise more and have a treadmill available to me. I downloaded the zombie, run c25k app and love it.…

Would love some Fitbit friends. Only currently have one on my profile. Have had my Fitbit since June and love it. User id is fitbit.com/user/26G476 Edit to add - tried adding some of you who have already posted your ids but apparently I don't know what I'm doing????

Happy Canada from a fellow Canuck and her walking partners Edited to add pic. Hope it works

Mmm. Sounds so good. Will have to try

Whole bean I like Kicking Horse (especially kick *kitten* or grizzly claw) or Cherry Hill. For cheaper, grocery store brand I like Superstore's West Coast Dark. Can you tell I like a dark roast, and black to boot☕

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SW. 190lb CW. 182.8 lb GW. 178lb UGW. 150lb Weigh in dates. ( Wed) 6/5. 180.2 6/12 178.8 6/19 6/26 End of month Getting there, slowly but surely, and that was with it being my birthday week and cake! Got my workouts in for the week, starting to feel stronger and my cardio has definitely improved. Edited to add - great worn…

SW. 190lb CW. 182.8 lb GW. 178lb UGW. 150lb Weigh in dates. ( Wed) 6/5. 180.2 6/12 6/19 6/26 End of month Uhmm so I don't run, maybe one day but it always got my asthma going, but I have worked out for the last 5 days with Thursday being my rest day. That is currently ,y goal to work out 5-6 days a week. Way to go…

BC girl, here

I'm in. First group I've joined. SW. 190lb CW. 182.8 lb GW. 178lb UGW. 150lb Weigh in dates. ( Wed) 6/5. 6/12 6/19 6/26 End of month

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Yesterday, I had my first NSV, a coworker stopped me in the hall and said "wow, you've lost weight". Then this morning I had my second NSV. I got up this morning and put on my "suck 'me in" panties and they didn't work. They were too big!!!

Book 5 of Game of Thrones. And Difficult Conversations. (For work) To the Poster who brought up Christopher Moore - thank you, reminded me I need to revisit his books

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It's okay to feel a little worried, but the fact that you are aware of it and don't want to be petty is excellent. As they achieve their goals it will help you to remember and maintain your own As to the boys, confidence is sexy. The fact that you are feeling better in your own body is most likely the cause of those…