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Thank you!
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You walk in place, move around a bit, do squats, lunges etc. It's a pretty good work-out
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I'm so sorry! I completely identify with you. I lost my mother and sister within 9 months of each other. Very Hard! I had given up too. I'm working towards re-gaining control. I'm currently participating in a 10 pound challenge. I think the smaller challenges work better! 10 pounds is obtainable! After this challenge I…
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Texas Taters- bake a potato cook boneless, skinless chicken in skillet with minced garlic and onions in evoo when potato is done, slice open and top with the chicken mixture, add 2 slices of Sargento thin provolone cheese put back in oven just until cheese is melted. Awesomely delicious!
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I 'roast' a whole chicken in the crock-pot. Put 3 balls of foil in bottom of crock-pot, rub a small amount of olive oil on chicken along with whatever seasoning you prefer, place chicken on top of foil balls, cook 4-5 hours on high for a 3-4 pound chicken. It's wonderful! The aluminum foil keeps the chicken from sitting in…
