nibbynoo Member

Replies

  • i try to avoid carbs a lot more now days. i have a small portion of cous cous/ rice with my evening meal (about half a cup-cooked) it adds just enough stability so i dont want to snack. need to bump up the cardio!!
    in do diff foods put on weight in diff places? Comment by nibbynoo March 2011
  • just threw that in to get your attention... seems to have worked! pretty harrowing thought though... i wouldnt recommend dwelling on it!
    in cycling....naked?? Comment by nibbynoo March 2011
  • i am in the same place! i have been advised to break my meals up into smaller portions throughout the day, eat less carbs after lunch time and up my cals a little in case ive hit starvation mode. Good luck!!
    in hit a plateau! :( Comment by nibbynoo March 2011
  • its confusing me why its so much higher than MFP!
    in brm, bmi, bloomin confused Comment by nibbynoo March 2011
  • that is a bloody amazing answer. now it all makes sense! thanks man, I've added my walk to work in a exersize (its really not, as only 20 mins) but it raises my cals to that mark so hopefully this will work better! will be exercizing more as well :) Thank you guys
    in brm, bmi, bloomin confused Comment by nibbynoo March 2011
  • haha my 3pm snack is bigger cause i have a cappucino from our staff coffee machine! lol cutting that out would be so bad- it a treat after all! its really wierd, i never used to be a snacker, it was just cards that are my weakness but having smaller meals throughout the day seems to be working okay. i was just worried as…
    in cal spacing? Comment by nibbynoo March 2011
  • well 1250 is what MFP has told me!! so confused! my brm is around 1700 should i go up to that?
    in nothing for 3 weeks? am i doing this wrong!? Comment by nibbynoo March 2011
  • i must admit i have been doing this without realising and feeling guilty about it! i think it may have started to get me off of my plateau though and people have started noticing. sundays are the worst day for me! (usually hungover!) i relax and feel hungry every couple hours! its a nightmare! will adopt the spike day…
    in How many of you do a 'Spike' day? Comment by nibbynoo March 2011
  • know the feeling! i am in the 3rd week of a non losing stint also and my god its annoying! i have been told to drink plenty of water and be careful with cals you dont realise your having e.g. mints, chewing gum, tea etc keep up the good work though, you may have a big loss coming just around the corner! good luck :)
    in Starting my third week of a plateau... ERRRFFF Comment by nibbynoo February 2011
  • i have been switching things like from pasta to rice, then to brown rice, then to brown cous cous. its just silly things like the database on here if i want to add more veg to my meal to get my cals up then the veg push the carbs up!? how many carbs do green veg have in then?! i wouldnt have though much at all! im a bit…
    in is it worse to be under cals or over carbs? Comment by nibbynoo February 2011
  • 'fat' is all objective. i know girls that think beyonce is fat- and we all know she is a godess!? the only thing you need to think from this is that your not your brothers type... thats sounds like a good thing unless your from the deep DEEP south :) think about it, a girl who was once big and now isnt hasnt more self…
    in need to vent.. Comment by nibbynoo February 2011
  • well hello! its a great site you'll love it. i actually swear by it now! lol
    in Your New Fitness Pal! Comment by nibbynoo February 2011
  • i agree the sucess stories part is huge motivation! really feels like we are all doing it together, i honestly do think that people that have been overweight at some point have a better perspective on their bodies once they lose it (thats not intended as an insult to thin people though!)
    in cant imagine myself thin... Comment by nibbynoo January 2011
  • true stuff ladies, its going to be a huge change. The odd thing is, my mum died when i was 17 and that was a collosal change but this feels like a bigger one (not in a disrespectful or cold way) cause i couldnt change what happened then but i am directly changing this myself! scary stuff, its the mental change maybe im…
    in cant imagine myself thin... Comment by nibbynoo January 2011
  • i take soup and a roll a cheap can of soup is only about 150c and filling :)
    in Looking for cheap, filling, tasty packed lunch ideas! Comment by nibbynoo January 2011
  • hi, im not a mum or anything but know the feeling, just keep at it! in the future you will look back and just think-'thank god i did that!' i have plastered my fridge with pictures of bikini babes with my face stuck on them lol great motivation!
    in new and struggling Comment by nibbynoo January 2011
  • www.dietchef.com its pretty much nutritionaly balanced ready meals, soups etc delivered to you. its not too expensive and it tastes amazing im not one to fall for fads, let alone pay out for one but i thought its worth a try! if after a month or two i dont like it im no worse off, but ive lost 3lb since saturday :)
    in ay other dietchef's? Comment by nibbynoo January 2011
  • what a cow! beauty is in the eye of the beholder, if she has shown her colours like this you are better off cliche'd as it sounds. keep up the good work and ignore her! rise above it :)
    in Does anyone know someone like this? Comment by nibbynoo January 2011
  • thank you guys :) i dont want to sound like one of those people that fish for compliments cause im really not! huge journey to love yourself isnt it? im starting out at the bottom and feeling better every day :)
    in ugly duckling..... for now Comment by nibbynoo January 2011
  • you are gorgeous! inspiration :)
    in Before/After Pics, trying to reach my ultimate goal in fitne Comment by nibbynoo January 2011
Avatar