We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Thanks for being honest and accountable! I'd like to remind you that you have done AMAZING!!! You have released over 100 pounds. I know the experience of life circumstances and small (or large) injuries causing road blocks along the way. For me, the detours have been many and sometimes have lasted a long time. This is not…
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This afternoon as I waited for an appointment, I stood up in the waiting room and moved around. I had to really focus on not worrying what others might be thinking. Have others found that when we try to move more, standing for phone calls, reading e-mails standing up etc - that the people around us sometimes look a bit…
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Thanks! I completed the form. Yesterday, inspired by this challenge, I spent the afternoon working in my garden instead of sitting inside.
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I just joined this group today. I have many years of experience with trying to eat clean. I used to have a cupboard full of cookbooks to help me but I've scaled down a bit and only kept my favorites. I am in favour of eating clean, but in my experience I've found it to be very time consuming. I'm looking forward to recipe…
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I just came back to MFP today after some time away. One thing I'd like to try differently this time is to enjoy the community more and have more active friends.
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I'm Canadian too and looking for friends on MFP to help keep me accountable and encouraged :)
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Hi Heidi, I liked the title of your message - it describes me well. I used My Fitness Pal for many years and then fell away for a couple. Now I'm back because I know that tracking my food is one of the best things I can do for my health. I'm over 40 and a creature of habit as well. I find it frustrating that good habits…