jenniferbushey69 Member

https://www.fitbit.com/user/4FBTHX

thanks looking into this one as well

thank you shall check this out !!!

I just recently made a profile on bodybuilding.com can I add you there and here ??? I need all the help and info I can get atm because what I am discovering is what worked for me in my younger years is not the same at 40. I did Keto last summer as well worked amazing !!! I ran into a shoulder problem with bursistis…

This is the story of my life. I yo yo usually only by 5 pounds . But injured myself last summer and fell off the wagon. I am 5 6 and most comfortable at 140 . I have gained 10 pounds that this time just doesnt seem to want to budge no matter what I do !!! I am always up for new friends here , seeing what others do and…

hi ladies , I have been where you all have been . I welcome all new friends !! One of the things that helps keep me accountable for a year now is a group on FB I join every 3 months its called BLC its going into its 20th run at the end of this month ( needs admins as well ) and its basically a comp with cash prizes for 1st…

Hi there I have been on MFP for several years now. Its been a great tool to help me keep myself in check :) I am always open to new friends, especially the 40 plus group since thats where I am at. I find this age takes you to a whole new level grr lol That 5 to 10 pound flux I usually dealt with all my life is MUCH harder…

Thank you !!! It took a long time and by no means am I anti meds , I needed them very much in the beginning. But after awhile where I was beginning to feel I was losing myself in a whole new sense with the meds in my daily, I felt strong enough to take it to another level and begin dealing with the issue that helped create…

Oh I have the sarcasmist as well lol BUT on the diagnosed tip Bi-polar type 2 ADHD Chronic anxiety Panic disorder Its been almost 10 years since I have to prescribed medicine for anything ....talk therapy , having good solid people in my life and working out and taking care of me from the inside out has been my "medicine"…

Its been a process of needing a lot of patience but i work my training and my shoulder is healing , what I have learnt from all of this is I am unstoppable I have great focus and when negative things happened I didnt head for the nearest pizza joint and ice cream parlour to feel sorry for myself I re-evaluated and worked…

I always welcome new friends the more the better!!!! happy health everyone :)

as of friday i am in a sling and off for 2 weeks so sounds about right lol totally sucks though

great physique !!!

they look great !!!!! And you remind me of myself I still wont wear shorts because my legs are my trouble spot :( But they look amazing good for you :)

Hi there I been looking into this lchf diet and interested in learning please feel free to add me :D

I drink a diet pepsi pretty much each day and as someone else had mentioned seeing as I do not drink coffee every once in awhile I will drink a sugar free energy drink . These things have never affected my weight loss and I am also according to doctors pretty darn healthy but as so many others have mentioned moderation is…

that sounds so good !!!