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Yes I have. Thanks for the suggestion though!
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I would like ACTIVE friends. That log, show support, and have open diaries.
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I did not know what her weight was. I simply answered the question and spoke from MY PERSPECTIVE. I think I specifically stated what worked for me!! The question is asking about diet pills...which is what my answer was in regards to.
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You are correct. Adipex is typically for the morbidly obese; which unfortunately I fall into that category.
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I have been on Adipex (generic) for a week. FOR ME it is helping tremendously!!!! It does not give me the "energy" everyone claims to have. BUT it definitely helps control my appetite for sure. I am not starving and I am able to stay within or a little below the calorie range suggested by my physician....Good luck on…
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I need actively involved friends (open diary, like each other's success, writes comments). The struggle is real and the motivation helps!
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The fiber one bars are great!!! Love the chocolate, lemon, and coffee cake!
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Thanks for all the suggestions!
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My goal is to get back on track. no excuses!! Just do it
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my is open, warning though i actually do eat lol so dont be shocked
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YAY!!!
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thanks guys for the info!!!!!!!!!
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thanks for the suggestions guys!
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Unless you suffer from thryoid problems then you really shouldn't speak on this issue. It is VERY difficult to even get out the bed some days if your meds are not adjusted let alone workout!!!
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I'm new here but I appreciate your "rant". Gave me encouragement about this site!
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I'm looking for friends as well so I will add ya!!!
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Just FYI I was doing weight watchers previously. This is my first week dong MFP and went I went to go look at my weigh in for my first week of WW I lost more weight using MFP. Plus I noticed that I think I eat less food on MFP. Could be just me though! Good luck to you and your girlfriend!!!
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I have long relaxed hair. I also sweat in the middle of my head and around my face which affects the edges. So after I leave the gym I would have to take a shower, blowdry and flat iron my hair. Which will take up to 2 hours at least if I want it lookiing right. I'm also not a fan of sew ins; I could try the buns but I…
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Hello everyone I'm from Arkansas!! I just joined MFP a week ago and I am looking for some friends to help keep me motivated and accountable and vice versa!! Let's get it!!!:smile:
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Well no need in focusing on the past. The main thing is you have made a decision to make a change. Congradulate yourself on taking the first step!!!
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WOW 14 weeks that is GREAT and so inspiring!!!
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I just love the encouragement!! Thanks so much!!!
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Thanks you so much!!!