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Had ny surgery on Wed and returned home Fri. We have a barrier across the stirs so the dogs cannot jump and climb all over me. It's hard to remember small sips! So there have a been a couple little spasms.
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I just finished my 6 months "delay" for insurance purposes. My surgery is scheduled for Oct 16 at NOCH with Dr. Foote. Wednesday I will be meeting with the different experts and getting my food. It' gonna be tough but I am determined to succeed and keep it off this time.
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I am on the 6 month weight loss plan so probably Oct. The only test I have to have is the endoscopy because all the others were done within the last 15 months. I'm planning on the sleeve at NOCH (Grand Haven) with Dr Foote. I do have to be careful to not loose too much weight in the 6 mths-don't want to be disqualified.…
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I'm planning on the sleeve but have to go through 6 mths diet now so it would be about Oct.. I have to be careful though because bmi is 37.6 right now and if I go down below 35, they can't or won't do the surgery. Created by MyFitnessPal.com - Free Calorie Counter
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I use steel cut oats and love the flavor just like it is - nutty tasting :) But I usually add a little bit milk and vanilla protein powder.:smile:
