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Antof9 Member

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  • In general, I work out most days. But if I'm going to a restaurant for a meal -- any meal -- I make SURE I work out that day, AND if possible, the day after. I'd count a wedding as going out for sure, so be sure you have a good workout this morning, and definitely don't starve yourself. Eat healthily and have something…
    in Wedding today .... Advice please Comment by Antof9 June 2013
  • What she said! Plus, I don't want extra junk in the kitchen :)
    in Why do people keep their scales in the bathroom? Comment by Antof9 June 2013
  • I'm with TeaBea. I try to only eat about half of my exercise calories ... and make sure I always exercise on a day I'm going to a restaurant -- for any meal, because I know I will probably eat my entire budget :)
    in Eating back calories Comment by Antof9 April 2013
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