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LMAO!!! You're my people!
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I wouldn't worry about it. If someone is that picky about people using the treadmills next to them, then they should cancel their gym membership and buy a treadmill for home use. It's ridiculous and silly in my opinion. Why should anyone think that the world revolves around them so much that they feel the right to get…
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Why be annoyed by it? There's a reason that I choose the seats in the theater that I do, so naturally I assume the same for the people choosing seats nearby. I apply the same logic to the gym. There are certain treadmills and other cardio equipment that I prefer over others (for whatever reason) so I imagine that the same…
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I'm not trying to cheat, but hold myself to a number so I'm reposting my weight for this week with what I weighed in at this morning. Start Weight: 197 6 week goal weight: 170 Final goal weight: 135 6/12: 197 6/19: 195.4 6/27: 193.5 7/3: 7/10: 7/17: 7/24:
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Start Weight: 197 6 week goal weight: 170 Final goal weight: 135 6/12: 197 6/19: 195.4 6/26: 194.6 7/3: 7/10: 7/17: 7/24:
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I've only had one c-section and I don't have much feeling from the belly button down. The only way I've ever been able to tone below my belly button is basically by doing exactly what Chef_Barbell said - heavy lifting & I've cut sugar out as much as possible. Throw some ankle weights on and just lay on the floor/yoga…
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I love this!!! I just did my first 5K not too long ago and I found that while I love running on a treadmill, I love it so much more outside. Now, that's what I aim for... except it's got to be either early in the morning or late because I will keel over in the summer heat.
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I personally love running, but it's not for everyone. I haven't always loved running though. I had to actually train myself and that's when I found my love for it. To answer your question though, absolutely you DO NOT HAVE TO RUN! If you like walking, add some incline to it or weights! My sister and I mapped out this route…
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Get another buddy and head to Vegas! My sister and I are heading out in August for our second "Girls Weekend" and I tell you, it's a blast when it's just the two of us. My husband is headed out for his "Guys Weekend" later in the year. Catch a show, hit a club, get some bottle service, hit the pool - trust me, you'll have…
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What if someone used a straw to drink it? I see this a lot with coffee drinks - people using a straw to avoid staining their teeth.
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1) Believe it or not, there's plenty of smokers that believe that the "bad for you" is hyped up. They will give you examples of "grandma smoked for 30+ years and...." blah blah blah... They will rationalize their use whenever they can if they're not the type to just tell you that they don't give a hoot. 3) There's…
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As a former smoker and a former soda drinker I can attest that the addiction to soda is quite similar to that of smoking. I felt great after giving up both! The only difference is that I can't stand the smell of smoke now but I still love the smell of a Diet Pepsi.
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Start Weight: 197 6 week goal weight: 170 Final goal weight: 135 6/12: 197 6/19: 6/26: 7/3: 7/10: 7/17: 7/24:
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When I finally had to go through and purge my closet and dresser of clothes because they absolutely didn't fit anymore. I think this was around 40 lbs. I was still wearing them, but they were just getting way too baggy. However the big moment for me came when I realized that I needed to go bra shopping because not only…
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I just lost my Mom April 9, 2017. I hope that you are doing okay. I have my good days and my bad days.
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Massillon, OH SW: 255.2 CW: 201.0 GW: 135.0
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SW: 225 GW: 200 (For this challenge) 4/24: 225 5/1: 217.9 5/8: 215.9 5/15: 208.7 5/22: 205.2 5/29: 205.0 6/5: 201.0 I just missed my goal, but I'm damn proud of the hard work that I've put in, so I'm happy. I've done a ton of walking and running (step challenge at work in progress), along with being at ball fields every…
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SW: 255.2 GW: 135 CW: 201.0 On to Onederland: 2 lbs
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SW: 225 GW: 200 (For this challenge) 4/24: 225 5/1: 217.9 5/8: 215.9 5/15: 208.7 5/22: 205.2 5/29: 205.0 6/5:
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SW:225 GW:195 4/24: 225 5/1: 217.9 5/8: 215.9 5/15: 208.7 5/22: 205.2 5/29: 6/5:
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That's amazing!!! I just hit the 50 lb mark this morning. I don't look at fabulous as you, but you inspire me!!!
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I'm 37 with kids, but we're in the business of shipping them out. :D Does that count? I rarely mention my kids in my feed unless it's something specific that I'm doing to advance my weight-loss journey that happens to involve my kids (5Ks). I totally respect people's decision to have or not to have children. It's a…
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I have the Charge 2 HR and if I'm looking at my dashboard and go into my exercises, it'll tell me how many calories I burned for each particular exercise. That doesn't include the rest of the calories that I've burned throughout the day, including post-workout. From what I can tell, it's only counting the calories that…
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I'm not sure why you're getting upset. If you're asking, it makes it look like the doctor didn't suggest something, which would be odd. My doctor gave me a whole list of different things to try. I didn't ask anyone what they liked, I just let my daughter try them all and see what SHE LIKED. And to answer your snarky…
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I do cardio during my lunch hour and then either go before work or after work to get weight training and a little cardio in. As long as you're feeding your muscles and allowing them proper recovery, you'll be fine.
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I like that it's clean, but as far as calories go, it's generally a lot of calories for the portions.
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Fantastic results!!! Hard work pays off - you should be very proud of yourself! Very inspiring.
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If your child isn't allergic to cow's milk, why substitute it? If you're allergic to foods, then you need to have her tested. Find a good ENT and have her put through the battery of tests. It's worth it to know for sure. My daughter is very allergic to cow's milk! It actually triggers allergic asthma. She loves milk…
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SW:225 GW:195 4/24: 225 5/1: 217.9 5/8: 214.7 5/15: 5/22: 5/29: 6/5:
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Eggplant Parm