-
When did MFP become a porn-hub?
Anyone else getting daily friend requests from the hoes trying to show their lady bits? I'm certain that they're not real profiles but rather spam/scam profiles, but MFP needs to step their IT game up and put a lock on this crap.
-
Post-RNY Vitamins - What are you taking and why?
I'm trying to make a list of vitamins and supplements that I will need and would like to hear from people who have done this. So what are you taking and what is it for?
-
Fitbit Charge vs. Polar HRM - Honest Feedback Requested
I seriously need some advice from people who have a Fitbit. I am a Polar HRM user and while I love it when working out, I don't love that I have to carry my phone (phablet - Note 4) everywhere in order to track my movement. So I find myself at a crossroads: I either need to replace and upgrade my hrm or make the move to…
-
New (again) and need to rebuild the support team.
I will be the first to say, MFP is amazing! I've used it and had great success. Unfortunately, after being sidelined with Psoriatic Arthritis for close a year, I am back where I started. I have been on a biologic for almost 2 months now and feel great, so I'm ready to regain all of the progress that was lost and then some.
-
HRM communication
I just purchased an HRM and I noticed this morning that it seem to be communication with the treadmill that I was on. My question is, what info do I rely on: my HRM or the treadmill? There was about a 35 calorie difference. However, when I got on the elliptical, it was right on the money. I think I know the reason why the…
-
500 Abs Challenge!
So I saw on the mirror today that the trainer at my gym challenged everyone to do at least 500 reps of any abdominal workout. I took that challenge and conquered it! It felt so amazing that I have now challenged myself to do this at least 3x a week. Who's in it with me? Can you handle 500 Abs? It's worth a try. All we've…
-
500 Abs Challenge!
So I saw on the mirror today that the trainer at my gym challenged everyone to do at least 500 reps of any abdominal workout. I took that challenge and conquered it! It felt so amazing that I have now challenged myself to do this at least 3x a week. Who's in it with me? Can you handle 500 Abs? It's worth a try. All we've…
-
Starting over!
I joined last January as a result of my sister’s successful persuasive nature. I wasn’t on board though. I wasn’t in the frame of mind that I needed to be in. By mid-March I was there. My weight loss started slowly but I was happy. I discovered that there is a way around those plateaus that we all hate and complain about.…
-
I gained back 15 of the 28 that I lost... need support.
I was doing so well! I had lost almost 30 lbs, was under the 200 mark, and was feeling so good about myself. I didn't get off track intentionally or because I was tired of logging or that I even wanted a break. It's partly because I made the mistake of taking a Chem course over the summer semester along with Psych. Before…
-
Is weight taken into consideration?
I'm curious if whether your weight is being factored in when logging cardio exercise? Does anyone know? The only reason why I ask is because I just logged my evening cardio and it gave me one number, then just to see, I went to another website that I know of where it actually asks you to enter you weight and how long. Well…
-
Do you log every weigh-in, even when it's not on your schedu
I do! I never used to until I weighed myself on a "non-weigh-in" day and found that I was down however much. I was so happy! Then when it came to my actual weigh-in day, that number that made me happy was gone. It was then that I decided that I would schedule myself a weigh-in day so that I was at least weighing myself…
-
New ideas for my grocery list
My Sunday supermarket trip is coming up and I'm trying to find some new ideas to add to my list. I've got my "go-to's" but I'm looking for some new ideas. Any suggestions?
-
Is there such thing as 'too much' protein?
So my breakfast was an egg white omlette with diced ham and fat free mozzarella and 2/3 cup of skim milk. While it was only 226 calories, it was 48g of protein! Should I cut back on the protein? I'm not meeting my calorie goals because I'm always full and I think it's due to the amount of protein I get in a day. Yesterday…
-
Not calculating strength training calories burned
I noticed when logging my daily exercise that it's only totaling my calories burned during cardio and not strength training. Is it not supposed to or does it somehow calculate it into the cardio calories? I mean, you burn more calories doing cardio AFTER strength training.... does it take that into account? lol. probably…
-
Ready to get this started!
My name is Manda and I'm finally getting back to getting in shape after a 6 month hiatus from my gym. I'm pretty sure my trainer put out a missing person's report seeing as I went from going almost every day to none at all. What happened? I let everything else get in the way and be an excuse not to go. It's not that I…
