rakens1

You're not eating enough. You haved to have enough food in your system to burn off when you exercise. I was at a standstill at one point and was told to eat some pasta. I had 2 pieces of pizza and salad. I worked out that night and within 2 days I had lost 2 pounds. You can't starve yourself because your body has to have…

I'm Reggie. I'm 58 years old, used to be a professional entertainer. Tyring to get back in shape the health way. I've lost 13 pounds so far, have 40 pounds to go. This sounds like a wonderful group to join. Please count me in!! :drinker:

I'm 5'4. Current weight is 198, however when I started a Biggest Loser challenge with my co-workers at the end of April my weight was 211. I'm down 13 pounds. My ideal weight is 140. I have quite a bit to go but I am determined. :drinker:

have you guys tried the NutriBullet? I bought one and it is awesome. It is not a blender or a juicer, it is a food extractor. I take spinach, any type of fruit, seeds (sesame, walnut, etc), water and oatmeal and put in extractor cup. Extract/blend for 30 seconds and I get a great tasting smoothee/drink. When you see this…

I know what you are going through. I put on 50 pounds in the last three years and was so depressed that I could not stand to look at myself in the mirror. I got tired of not being able to wear the clothes that I had in my closet. I would think about my weight and get even more depressed. A month ago I decided that I want…

Good morning. I just recently joined also and am looking for some motivated friends. I am looking to lose 50 pounds. I have already lost 8. Let's motivate each other to reach our goals.:flowerforyou:

When your weight loss stalls try increasing your exercise reps by an extra 2-5. If you're doing 2 sets of 25 for squats, increase it to 2 sets of 30.

Hey Ladies - i too need to lose 50 pounds. I joined this site yesterday and love it. Let's do this together and become the fabulous people that we are meant to be. :smile:

Hey Saydel - I just joined My FItness Pal yesterday and love it. I am determined to lose 50 pounds and return to the fabulous person that I used to be. These forums are good because you get to communicate with people that have the same goals that you have. I will keep you posted on my progress. Have a wonderful day!…

Happy Draft day to all of you Ladies too. I am new to My Fitness Pal and am excited about the program. I am a huge Raves and Broncos fan. I am too excited about the draft today. Let's see if the best draft choices go to where they are supposed to go! Will check in tomorrow.:smokin: