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Check out Jillian Michael's 30 day shred. I just started using it and I know it will help you. Add me as your friend and we can give each other support.
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Thank goodness for fortunate mistakes. This is a success story because you got started!!!. Stick with it and you will have so much more to share in just a little bit. Good Luck!
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You look great! You look like a totally different person. I've been struggling with weight loss for some time and I think I am finally ready to do this once and for all. I am a vegan but I need to lose 30 pounds. I hope I have the success you have been having because you and every positive, uplifting individual on this…
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Thanks
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Help please...what is 30 day shred and P90X?
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I think one of the ways to work on reducing sugar is to use less processed foods. This way you more or less control the amount of sugar you are consuming.
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I think one of the ways to work on reducing sugar is to use less processed foods. This way you more or less control the amount of sugar you are consuming.
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Hi Struggling, I know how it could be. I think you should check your weight again in 2 days at the same time. If your weight has not reduced and you are following all the rules, then you have another issue but I think its the water weight.: Keep up the good work wink:
