We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I guess what i should have said is that i wasn't working that hard for it to be that high. no palpataions either.... so i am just curious if its the strap or what. idk.. freaks me out everytime! LOL
-
Awesome post. I am glad to hear you didn't eat your calories back. I was always concerned. My trainer said not to and It made sense as I had (and still have) a lot of weight to lose. Thanks for posting!!!
-
This is completely true! My trainer told me the same thing. It totally works. Good Luck! and YES lots and LOTS O WATER!!!
-
Everyone hits a plateau. Keep working through it don't stop what you are doing! You will break through and start losing again!! What are your workouts like?
-
costco has 30 Day Shred for $7.99!
-
Any Polar HRM is great. average about $100 and it gives you a continual heart rate and counts calories. I love mine!
-
I know what you are saying about the grumbling when food is digesting... but this feeling I get is like definitely what I know to be hunger pains for me. LOL. Maybe it will pass idk but i don't like it!!!! hahah :wink:
-
I try, but due to my schedule I work out at night and don't get home til 9pm On the days I work out I do eat more to make up for the calories i burn off . I am new to all of this just trying to get it right!
-
It's about 2 weeks away so I am not sure it's that. Maybe? But that is more of a craving time for me rather than a hunger. It's just frustrating!!!
-
I drink water ALL day long! LOL. doesn't help.
-
ABSOLUTELY!!! IF TOM is coming next week... you are retaining water/fluid plus I know when I am coming up to that time I feel like crap and I may not have gained any weight.... BUT I look HUGE in my eyes. Don't get discouraged keep truckin along and you will be back to normal after next week! good Luck
-
I LOVE, LOVE, LOVE my HRM. I got one for my birthday two years ago... :smile: