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MFP should automatically save your foods under each meal, you can also create meals under the meals tab and store food combos or create recipes, it's under the food tab near the top.. Hope that helps
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What about in the morning before work? Also I have worked it in while husband cooks dinner one night, then the next night I cook, we've also traded bed times, so on the night I cook he does the bed time routine with the kids, and I work out. Also sometimes I will do a work out with the kids, like a run/walk with the…
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Hi I am also looking for support, I have a 7week old and know from previous personal experience I gained weight while BF, I was just hungry all the time with lots of cravings, and it ended up taking me forever to get back to my PP weight... I don't want to go down that path again, its especially fun because even though my…
