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thimli Member

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  • I strongly think cutting something that you love out of your diet is destructive! Just cut back and incorporate breads and bagels into your diet in healthy ways wonder breat has a smart bread 50 cal per slice and sara lee has a 45 cal per slice, eat bagels 1/2 at at time toasted with PB and sliced up bannans sprinkeld with…
    in Cutting bread from diet? Comment by thimli August 2011
  • luna has a new protein bar and they are also Gluten Free 12 g of protein, 3 g of fiber High in Calcium and Folic Acid Good Source of Iron and Vitamin D
    in tips on increasing calories from protein. Comment by thimli August 2011
  • all i will say is HRM they are the best:happy: :happy:
    in workout dvds Comment by thimli June 2011
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