workout dvds

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haeden
haeden Posts: 183 Member
in Introduce Yourself
HELP! i have a jillian michaels dvd called banish fat boot metabolism but i odnt know how many calories i burn doing it.I cant do the whole thing yet but i still want to be able to put in my exercise journal that i did something.what would you guys do?BTW anyone want good support im a good supporter,add me as a friend :)

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  • LaurenLynnCarter
    LaurenLynnCarter Posts: 51 Member
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    Did you try google Thats where I looked up about the 30 day shred I'm doing by julliam michaels.
  • haeden
    haeden Posts: 183 Member
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    no,i should do that.thanks! how do you like the shred one?
  • Wraiythe
    Wraiythe Posts: 786 Member
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    I'm doing the Shred (erratically but I'm doing it) and I actually really like it. She KILLS me but when it's over I feel like I've accomplished something. It works. I've not heard of the one you're doing though. A friend of mine and I are going to try her Ripped in 30 after I finish the Shred.
  • thimli
    thimli Posts: 3 Member
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    all i will say is HRM they are the best:happy: :happy:
  • lhurtubise
    lhurtubise Posts: 693 Member
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    all i will say is HRM they are the best:happy: :happy:

    I agree. I have never heard of the dvd you are doing but during the 30ds I can hit close to 400 calories in 24 mins. Good Luck
  • LaurenLynnCarter
    LaurenLynnCarter Posts: 51 Member
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    I'm only on day 2 of the shred but i love it.

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