brantsmom1 Member

You look fantastic!

Great results. You look fantastic.

I used to drink it every morning for about a year. My trainer recommended it to me, but I never noticed any difference in appetite suppresion, weight loss or energy while taking it. I would just add mine to water but didn't want the added calories of honey or juice so just drank it strait in 6oz of water. I bought mine at…

go to makemeheal.com

I'm a working mother and I try to keep my weekly meals to stuff I can crock pot, and on Sunday we grill several pounds of chicken breasts so those are ready for short notice that way when I get home by 5:45 dinner is ready, we eat, go over home work, then I work out by 8:30 ish for an hour, just in time to ged the kiddo…

Beans... I would always eat them to get my protein in. Created by MyFitnessPal.com - Free Weight Loss Tools

Awesome! Just what I needed to get me motivated again. Keep it up!

I thought the FDA pulled it off the market because it caused heart problems? I might have it confused with another one. I took it about ten years ago, I did lose some weight, gained it all back...of course. All I remember about it was if you ate anything with fat in it, stay really close to a bathroom. And if you think you…

Thank you. I was wondering why when I close out they day I kept getting messages I was entering starvation mode... duh.

Whooo. Ok, I know this sounds stupid, but I kind of blindly signed up for this site and really don't know what all the stuff means but have been entering in my stuff. I need someone to break it down and explain it to me like I'm stupid because I do not understand what all this stuff means. So I'm set at 1200 calories a day…