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Yes! You can do all of those things! Welcome :~)
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There are also protein bars. Chase it with a full bottle of water. You can find a few good brands that are really filling in some great flavors. Just make sure you check that the protein content is high enough. Some of them are candy bars in disguise so choose the highest amount of protein with a higher amount of unsat…
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I used to be a large chested woman. I lost about a hundred pounds but not one inch came out of massive gals. I lost weight around my trunk so the band size changed but this only seemed to make it harder. I did get fitted properly and found a store that would mail order if I couldn't find what I needed in stock. But, 3…
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It could be a caffeine dependency and withdrawel causing your headaches. You might want to see your doctor and have your diagnosis of hypoglycemia looked at and verified again. Sometimes hypoglycemia is a sign of other problems. Of course some people just have lower blood sugars. If it turns you are hypoglycemic there are…
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Way to go! They look fabulous. Nice accomplishment!