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I LOVE mine!
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In the UK, I chose fish and chips as a large portion shared with my husband is 700 cals and a shish kebab is low especially if you stick to the grilled chicken and salad
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....and yesterday at work, I got into medium scrubs not large, that's MEDIUM!!! Woohoo! Funny though, weight not going down much on scales!
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I am BURNING!!! I started the challenge yesterday and there isn't a muscle that doesn't know it's alive!!! Fantastic! Sharan x
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..I've joined..sigh (lol)...Ive not done any exercise in the last 115 days of logging on here but you've motivated me to get off my big behind and do this! So thank you! Sharan
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IM OVERWEIGHT TOO ( since last week)! Congratulations..how weird to be in this place, proud to be overweight! LMAO 8*}
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Thanks for all your concern guys :) I have been seeing a doctor about that particular issue for the past 5 months with numerous tests. They're not concerned about it being related to weight loss but don't have an anwser yet either [/quote] I hope they manage to get to the bottom of this. I bet you weren't expecting this…
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Worse:having to put my most favourite trousers up in attic cos they kept falling down Best:finding a bag of smaller trousers in the attic and finding they fit! (my boobs haven't shrunk, just changed shape..and not for the better!)
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You'll get there! Just keep going and keep coming back here to get motivation!
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Well done you! Great achievement!
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...that's a LOT of pizza!! :sick:
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It works for me! :)
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Beef casserole is a standard in my house..either eaten with pots etc or we like eating it with crusty bread (mmmm) We have a croc pot in our caravan which we set to cook all day so we come back to it! This recipe makes 6 and a portion is about 350 cals! Great to freeze too! Stewing beef 1 kg cut into cubes Onions to taste…
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I'm a 36 f and I sew my button shirts up where they gape! Took me 40 years and a great friend to find that out as I wouldn't buy buttoned stuff since I was at school and regularly got comments about boobs and gapes! She showed me I could wear anything I wanted, I just did a bit of sewing and now I'm not restricted anymore!…
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Bump:happy:
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Me too! 3 ripe bananas mashed, cinnamoned, ziplocked and freezered!! I'll let you know how it goes :flowerforyou:
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Thanks ladies!! Hmmnn..tins of quality street lol! Love it! I thought about wearing a hrm but I only have one that goes on your wrist and that's against policy and Emily, you're right, I'm not so active as to not need MFP.. I hadn't even thought about logging work cals till yesterday cos after my shift I was hungry and…
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Bump! :)
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I totally agree! Enjoy your journey! :)
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You should be proud, it's a great achievement! Well done!
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Anyone!???