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'screams'
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Calories burned working on a ward
So..I'm a midwife who works 12.5 hours and i wanted to know how to estimate how many calories i burn when working on a ward. I found this site and info..and i calculated if i walked for half the time, that i (weighing 81.5 kg) just over 2000 calories! Seems far too high for me! What does anyone else do to calculate this??…
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Zumba at home
hey there, can anyone recommend (or not) zumba DVDs for use at home? Guthie renker have an offer on at the moment and I'm considering it...
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Prayer request for sensitive subject please
my beautiful, intelligent, amazing 19 year old daughter was admited to a mental health unit in the early hours of Saturday. She suffers from long term eating disorders and has added alcohol into the mix with devastating effects. Today I ask you for prayers that the doctors with be able to start treatment with wisdom, that…
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Newbie too...
hi guys, really excited to have found you all here...looking forward to a new me this year with your support! :happy:
