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So..I'm a midwife who works 12.5 hours and i wanted to know how to estimate how many calories i burn when working on a ward. I found this site and info..and i calculated if i walked for half the time, that i (weighing 81.5 kg) just over 2000 calories! Seems far too high for me! What does anyone else do to calculate this??…
hey there, can anyone recommend (or not) zumba DVDs for use at home? Guthie renker have an offer on at the moment and I'm considering it...
my beautiful, intelligent, amazing 19 year old daughter was admited to a mental health unit in the early hours of Saturday. She suffers from long term eating disorders and has added alcohol into the mix with devastating effects. Today I ask you for prayers that the doctors with be able to start treatment with wisdom, that…
hi guys, really excited to have found you all here...looking forward to a new me this year with your support! :happy: