luckycop

don't forget to consider you blood pressure. High or low, symptoms can be curious. Just a thought.

I just came back to MFP from January two days ago! welcome back. add me as a friend if you like, all of mine disappeared!

Very nice.

JRW - I like what you say about it only being one meal. I admit that one meal that = a cheat dissuades me and affects me more strongly than it should. I won't allow myself to use it as an excuse, but instead remember that I won't allow one bad meal to dissuade me from continuing positively!

Zumba...... Is that something that has to do with the Kama Sutra? Just kidding, but i would suggest a DVD.

That's what's great about me, Always good for a laugh. I am a riot in real life! but thanks for taking pleasure in my guilt! LOL :bigsmile:

Very true, thank you for your comment. Congratulations on being the first!

This is my first day, but i wanted to give you some support, so here it is.... GOOD LUCK!