helenjon752 Member

later

Wow ! I am thrilled to see all those wonderful comments . Thank you all so much I will remember this when I am at the gym struggling to lift those small weights and looking at all the big guys with the huge weights. I might be 62 but I can still look .... can't I ?

try a tablespoon of peanut butter and a sliced banana .. sounds yuk but tastes lovely very filling and lots of protein

ok i will try to add pics again ...somehow I have duplicated this thread ... maybe theres a mod or someone can join them together ... please Hooray figured it out again !! [img]http://i743.photobucket.com/albums/xx76/jessica5050/ebay/new album/BODY_zps4274b492.jpg[/img]…

Thanks so much for the help with the pics xx

Ok I added the pics to my profile Maybe someone can help me add them onto this thread .... tried lots of things but still cant do it ....

Thanks for trying ... wish I could figure it out

Oh dear cant make the pics work

Flirt ... Toyboy ?

Hi I am 5 feet 1 and 118 lbs aiming for 112 lbs. I am small and light boned with small wrists. My lowest weight was 96 lbs at a time of great personal loss and highest approx 135 lbs . I lost around 10 lbs on the 5 : 2 fasting eating very low cals 500 / 600 2 days a week and sensible eating the other 5 days. After my…

I am 5 ' 1" and currently 118 I would like to be 112 with a lot more tone . I feel soft at present . I am 62 I am happy to add more friends

oops that was supposed to be Goldenboy 2532

Michael Macintyre [ very funny UK comic ]

Mine started late 30s . I dyed it or highlighted for years until I got fed up so I grew it out about 4 years ago . Now no-one believes this is my actual real hair colour !!! Edited to say that my eyebrows never went grey and are still my original dark brown colour ... Wierd ??

I have lost 10 lbs and gone from 34DD to 34C . They are actually a little perkier probably as they are not so heavy and I like them much better. I still have 8 lbs to lose and don't mind if they get smaller as I am only 5 feet 1 inch and I don't like me with big boobs . I feel too matronly !

Thank you so much . I just cant imagine that i could eat that much and still lose weight !

Can someone help me . I cant seem to figure this out . I have been on the 5 ; 2 fasting diet and lost 10 lbs . Now i just have 8 lbs to lose but I have been stalled for over 2 weeks. My BMR is 1136 my TDEE at sedentary it is 1399 at lightly active it is 1603 I am eating 1000 to 1200 cals I am going to the gym 4 or 5 times…

I'm 5' 1" with a very petite frame. UK based. I weigh 120 right now but I was over 130 . I would like to be 112 I'm a lot older though at 62 but fairly fit. Girls try not to get to your 50s carrying too much extra weight. It is sooooo hard to lose when you are older. I am hoping to start lifting some weights soon . Friends…

We are close except I am old enough to be your mum UK female Age 62 5 feet 1 SW 131 CW 120 GW 112