LeonaB17

That is fantastic! You go girl!

You look great! You looked great before by the way. Beautiful eyes! Keep up the good work!

That happens to me sometimes. It's like I want to eat to stay awake. We have a fitness center at my work and I'll go hop on the elliptical machine for 10 minutes to wake up. Either that or I drink a Monster Absolute Zero - never said I was perfect!

Good info :) I love love love the Holidays - but I don't want them to ruin my efforts. I plan to eat whatever I want on Thanksgiving Day - Christmas Day - and New Years. But other than that I am going to try my best to stick to my guns! Last year I let the holidays get the best of me and I gained and gained and gained! I'm…

I try to mind my own business bc sometimes I am the person buying junk and I dont want people judging me! Most of the time I buy healthy food - but I am not perfect and I have weak moments sometimes. And if anyone judges me for what I buy- well they can kiss my butt. :heart: :wink: As far as food stamps go..I have never…

I was just head over heels in love with a little boy from my class when I was only 4!! He moved away when I was 5 and my little heart was crushed.:brokenheart:

When I was a child I was ALWAYS supervised by one or both parents when I went trick or treating. One of my favorite holidays of the year. I loved getting dressed up and I loved the candy. I lived in a very close knit safe neighborhood where everybody knew everybody else. It was a blast!

Wow you look great!! Keep up the great work!

Don't sweat it! You're doing awesome even if it takes 3 weeks to get to 65 lost (I'm sure you'll get there sooner than that)!!

I have recently gone Gluten Free - If you want some insight from a medical professional - I recommend you read the book Wheat Belly. A very good read and very informative!!

Absolutely amazing!! You rock!

You are looking great!

Hi- from Mobile.

My goal is a size 12 - maybe a 10. I like my curves! I don't think you're weird at all!

Sounds like a good plan - especially rewarding yourself with fun and healthy food! I didn't really do anything special when I hit the 100 mark - I do plan to have one heck of a celebration when I make it to Onederland though. Great job on your 87 lost! That's awesome!!

Haha that is funny. But a good NSV to say the least :)

Eggs, Cheese, Nuts,

I love the south beach bars too! The oatmeal raisin is my fave. I thought they quit making them too but they just changed names and now labeled as SnackWell's - they have them at my local wal mart where the south beach bars used to be. They are the same exact thing just different packaging and different name.

hahahahaha LMAO!

I know a lot of other people have said this already - but hands down -one of the best things is nuts. Very high in calories, not too filling, and delicious! I personally have no problem eating enough - it's the opposite for me - lol - but nuts, especially raw nuts are super healthy and will up your caloric intake without…

Hi -you will love it here! Best of luck to you :)

A low glycemic diet (not to be confused with low carb diet although they do have some commonalites) is the generally recommended approach for weight loss with PCOS. I've never heard or read anything about dairy being bad. If anything dairy is fine b/c it is low glycemic. You just have to watch out for added sugars. Anyway…

monthly

bump for later :)

I don't drink much - but if I know I'll have a few drinks - I skip taking mine too that day. Lactic Acidosis sounds super scary! But there have been times I didn't expect to drink - but did - and I had already taken it. Nothing bad happened - but it's still scary so I try to plan ahead when I can!

like!

I dont know how long you've been taking that dose - but my doctor prescribed me only 500 a day initially b/c it would lessen the possibility of GI effects. She gradually increased my dosage as my body got used to it.

Thanks for the input. I (fortunately) no longer have any GI issues on Metformin - but I sure did when I first started taking it a few years ago!! My doc (who is awesome by the way) is ok with me taking 1500mg or 1000mg a day which is why I'm not super strict about always taking that 3rd pill. Just wanted to get an idea of…

When I weighed that much a bazillion years ago I wore a 14. I'm 5 ft 7 1/2

My final goal is 160 - which would probably put me in a 10 or 12. But I won't be overweight at that weight. I have no desire to be super skinny.