weesprout Member

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• i have found a walking buddy, that helps me, its hard to get up and out again when your just in from work, ive found a friend to come with me, and we also go to zumba together and have a laugh too

  in New to MFP (and being healthy) Comment by weesprout July 2011
• hi rachel, welcome to the site, i think its great x:flowerforyou:

  in Hi all Comment by weesprout July 2011
• county down, northern ireland

  in Anyone from uk Comment by weesprout January 2011
• dont forget muscel weighs more than fat, try forgetting scales for a bit and using the tape measure if youre toning up you'r weight might not change, hope this helps

  in 3 weeks in & I need some on-line pals Comment by weesprout January 2011