New to MFP (and being healthy)
devmode
Posts: 6 Member
Hi All,
Just wanted to introduce myself.
I'm 22 years old, 6'2" and 350lbs.
Obviously not a great picture of health.
My main issue seems to be that I live a largely sedentary lifestyle, I sit in an office on a computer all day, then follow suit when I get home, I'm working to change that. Over the past three years since I started my job, I have gained 100lbs, its starting to affect my personal life and my relationship with my beautiful girlfriend of 7 years. Hopefully with some hard work and encouragement I can turn my life around.
Thanks!
Just wanted to introduce myself.
I'm 22 years old, 6'2" and 350lbs.
Obviously not a great picture of health.
My main issue seems to be that I live a largely sedentary lifestyle, I sit in an office on a computer all day, then follow suit when I get home, I'm working to change that. Over the past three years since I started my job, I have gained 100lbs, its starting to affect my personal life and my relationship with my beautiful girlfriend of 7 years. Hopefully with some hard work and encouragement I can turn my life around.
Thanks!
0
Replies
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You can do it! This is a great place to start0
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i have found a walking buddy, that helps me, its hard to get up and out again when your just in from work, ive found a friend to come with me, and we also go to zumba together and have a laugh too0
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Thats a good idea, I'm actually going to be moving closer to the office soon, which will be within walking distance to and from work.0
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