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Ok we can motivate each other. A girl at work is doing it with me we got the Shred it with weights DVD. It was the only one avaliable at our Wal-Mart. I'm really anxious to see what the results will be I took measurements last night and before pictures. I figured it would be a quick workout I can do since I don't have that…
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omg that is awesome!!! I am starting the 30 day shred tomorrow I hope it works like that for me!!! Did you eat very healthy?
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Well I started myfitnesspal in January. I was at 232 in November when I had my son. One of the girls I worked with showed me myfitnesspal so we pretty much just counted calories and didnt workout. A little bit of the weight came off just enough to get me right below 200. Then we started doin zumba a few days a week for a…
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Weight is 173.2 today
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I'm 5'3 wanting to be 140 lbs or less. Anyone got anything thats working good for you?
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Have yall lost weight while doin the c25k?
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So is neone doin a certain diet and exercise program that's bringing great results
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My weight today is 173.4. A loss of a little over 2 lbs!!! woohoo!!
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I forgot to tell you what my weight is. I weighed today 175.5. I can weigh in on Fridays. I normally weigh everyday.
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I would like to join please!!
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Can you do any diet you want and exercise to do the challenge?
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My only problem is I don't eat alot of fruit and vegetables anyway. The only kind of vegetables I eat are like potatoes, peas are corn. What can I say I'm from Louisiana. LOL.. I've only been doin it for 3 days now and have lost 3.5 lbs. I drink lots of water and I'll eat cheese on almost anything lol. Does anyone know…