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Oxy Elite Pro
I was jus wondering if anyone had any success stories with a diet product called Oxy elite Pro? I jus started taking it and it really seems to be stopping my cravings for sugars.
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Running
What cardio exercises really help tighten up lower belly fat and extra skin? I've heard running can really help belly fat I am thnkins about getting a treadmill is why I'm asking.
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Swimsuit time!!!
Help! Anybody have any ideas of the quickest way to slim down my stomach??? I would jus like to be able to wear some type of 2 piece swimsuit this summer. My belly has some extra skin and jiggly from when I had my son 2 years ago. Along with I've lost around 90 lbs since I had him. Any suggestions of some way to jumpstart…
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NEED HELP!!! Pictures Included!!
http://i1161.photobucket.com/albums/q503/cfiles5586/christmas2010-1.jpg http://i1161.photobucket.com/albums/q503/cfiles5586/halloween2010.jpg http://i1161.photobucket.com/albums/q503/cfiles5586/picture2-1.jpg http://i1161.photobucket.com/albums/q503/cfiles5586/pcture.jpg So this is my issue. I have lost 80 lbs since having…
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Jillian Michaels 6 week 6 pack
So who has done the Jillian Michaels 6 week 6 pack? Does it really help get rid of belly fat? I have some extra fat on m y tummy from my pregnancy, and I was just curious if your stomach needed to already be flat for this workout to work.
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I've got atleast 15 lbs left I REALLY wanna lose!!!
Can anyone give me some suggestions how I can jumpstart my weight lose again??I was losing pretty steady but for a couple weeks now I feel kinda stuck. What can I change? I try to exercise atleast 4-5 days a week Zumba twice a week and Jillians 30 day shred. I dont really count my calories I just kind of watch what I eat…
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ZUMBA!!
So who has had great success with Zumba as their main exercise and way of losing weight.????? I would love to see pics..I currently go to a zumba class have been going for about a month and it is so much fun!!!
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70 lbs down 30 more to go
I have lost 70 lbs since I had my son in Nov 2010. I weighed 232 lbs the day I had him, and for 5'3 that is pretty large. I didnt actually try to start losing weight until Sept 2011. I finally got disgusted with myself. All I wanted to wear was sweat pant and big tshirts. I still have atleast 20-30 more lbs to lose. Here…
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Mommy pouch
I am wondering what is the best way to tone up and get rid of a mommy pouch. My stomach pouched at the bottom before I got pregnant. but now my little boy is 17 months and it is the biggest part of my stomach it jus sags. I did have a c section and alot of people say its really hard to lose once you have one. I have been…
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Best exercises for butt and thighs
So I have recently fell of the wagonn. I would like to lose atleast 20 more lbs by this summer. What are the best exercises to tone up your butt and thighs that give you results fast. I am gonna start the 30 day shred again but I have heard some good things about the brazillian buttlift. I need some pointers on what will…
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30 day shred and diet
I was wondering if when you do the 30 day shred what kind of foods are good for your diet? I'm not a veggie person. I just don't feel like I've lost any weight and I've been doing it for almost 2 weeks. Just getting a little discourage. And for the people that have done the 30 day shred did you do other exercises with it?
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Jillian Michaels Products
Has anyone tried any of Jillian Michaels weightloss products like the fat burner or cleanser??
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Help!!! I've fallen off the wagon!!!
Ok so I have been stuck at around 173 lbs for about 2 months now. I started doin 30 ds twice and still havent finished it. I need some motivation and help with what to eat to make me lose the most weight. I want to lose 30 to 35 more lbs to be what I was at when I graduated high school 7 years ago. Can anyone give me some…
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Diet
I need some help please! I have been doing the 30 day Shred haven/t really lost any weight. I need a good diet plan to go with it so I can get some good results. I would like to be atleast 15-20 lbs lighter by Christmas. Any suggestions?
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30 day shred level 2
I have a question for anyone that has done the 30 day shred. Does level 2 ever get easier? I'm starting day 10 today and still am pouring sweat when I get done. I think I may have to spend a few more days with level 2. Also, does it hurt to do level 1 once a day while I;m doing level 2?
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Help! I'm at stand still!!
I haven't gained any weight in the last month or so. I'm only counting calories but I started doin Jillian Michaels 30 day shred on October 4 an havent lost any weight yet. Is there something I can do to kickstart my weight loss again. I want to lose about 30 lbs.
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Diet
So I was wondering can anyone give me some good healthy food suggestions that I would like. I am kind of a picky eater I don't like too many vegetables. I've been working out on the 30 day shred for 10 days and my weight has stayed the same for about a month now. I want to start doin some other cardio too but its not gonna…
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30 day shred result time
So I was wondering how long it takes while doin the 30 day shred to see results? I have been doin it for 5 days now and my weight is still the same actually gained a little. I'm sticking to my calories but I'm not sure they are the healthiest. I'm still eating stuff like breads, eggs, and meats jus in moderation. Do I need…
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30 day shred to do or not to do?
I was just wondering if anyone close to my weight had done the 30 day shred and really saw results. And if you did, did you do other exercises with it and a certain diet? I'm needing something that can really show me some results!!! Thanks for the help in advance!!
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Mommy pouch
What's the best exercise to get rid of a mommy pouch?
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c25k
Is neone doin the couch 2 5k and seein some good results?
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weight loss
Does it really work if u jus count calories? No matter what kind of food u eat. And workout atleast 5 times a week? Would it be possible to stll lose about 2 lbs a week? I've been on the Atkins diet and I jus vajt do it nemore.
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Atkins diet
Is anyone doing the Atkins diet? Have ya'll seen any results? Did you jus change your eating habits or have you bee working out too?
