SamanthaMitch1981

Im currently taking Xenical under my doctor. Taking Xenical though you have to have a whole lifestyle change, so I do think once I stop the pills it will be easier to continue. Eat anything fatty while taking Xenical and you will pay for it big time lol Can I just add its not a quick fix, but it does motivate me :)

Ive not tried it roasted, but I will. I dont know what it is about it being raw but its like chocolate to me hahaha

Smaller portions more frequently could be the way to go for me I think.

I think your right, Im really concious of what Im eating and seem to be thinking about it all the time, I feel like Im drinking so much water to try and curb the hunger too.

Im eating around 1500 calories, Im sorry Im new to this whats BMR? .

Perscribed them by my GP just to give me a helping hand, Ive tried cutting down before I just dont have the will power, but taking Xenical I know I cant be naughty without paying for it, thus far this has just happend once and this was on day one of taking them, so I must be eating ok I suppose otherwise I would be having…

The problem with good fats is Xenical doesnt distinguish between good and bad fats, I tried to have a nice piece of salmon with new potatoes and broccoli last week, I had major problems.

Plain low fat or just plain yoghurt? Im abit of a vegetable hater Im afraid, thats why I tend to have huge salads, I will have to start trying different veggies I suppose.

Also regarding it being quite low on fat, it has to be Im taking Xenical, anything with more than 3-5g of fat per 100g has real nasty side effects for me.

Thanks for the replys will take it all onboard. I didnt realise the juice hd so much sugar in I was just so fed up with water lol. I have also just noticed the soup contained quite alot of sugar......now thats thrown me.

Great thanks for the info :)

Hiya thanks for the info, Ive made my diary public now.