SamanthaMitch1981

44lbs in 110 days 0.4

SW: (Starting weight) 276 CW: (Current weight) 236.3 GW: (Goal weight for the month) 226 Weigh in Dates: 8/2 236.3 8/9 233.0 8/16 8/23 End of Month 8/30 Total Loss 3.3lbs

SW: (Starting weight) 276 CW: (Current weight) 236.3 GW: (Goal weight for the month) 226 Weigh in Dates: 8/2 236.3 8/9 8/16 8/23 End of Month 8/30

SW: (Starting weight) 276 CW: (Current weight) 236.3 GW: (Goal weight for the month) 226 Weigh in Dates: 8/2 8/9 8/16 8/23 End of Month 8/30

SW: 276.5 CW: 246.4 GW: 232 Weigh in Dates: 7/1 246.4 7/8 242.9 7/15 240.7 7/22 238.3 7/28 237.2 End of Month (or whatever weigh in days you use) Total lost = 9.2lb Disapointed with that, will try harder!!

SW: 276.5 CW: 246.4 GW: 232 Weigh in Dates: 7/1 246.4 7/8 242.9 7/15 240.7 7/22 238.3 7/28 End of Month (or whatever weigh in days you use) Total lost = 8.1lb

SW: 276.5 CW: 246.4 GW: 232 Weigh in Dates: 7/1 246.4 7/8 242.9 7/15 240.7 7/22 7/28 End of Month (or whatever weigh in days you use) Total lost = 5.7lb

Id like to be in please :)

SW: 276.5 CW: 246.4 GW: 232 Weigh in Dates: 7/1 246.4 7/8 242.9 7/15 7/22 7/28 End of Month (or whatever weigh in days you use) Total weight lost: 3.5lbs

SW: 276.5 CW: 246.4 GW: 232 Weigh in Dates: 7/1 246.4 7/8 7/15 7/22 7/28 End of Month (or whatever weigh in days you use) Total weight lost:

SW: 276.5 CW: 259.5 GW For the month of June: 245 UGW: 154 ish Weight on June 1st :259.5 Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you): June 3rd: 258 June 10th:256 June 17th:253.5 June 24th:248.5 July 1st:246.4 Damn 1.4lb from reaching my goal but 13lb lost this…

SW: 276.5 CW: 259.5 GW For the month of June: 245 UGW: 154 ish Weight on June 1st :259.5 Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you): June 3rd: 258 June 10th:256 June 17th:253.5 June 24th:248.5 July 1st:

SW: 276.5 CW: 259.5 GW For the month of June: 245 UGW: 154 ish Weight on June 1st :259.5 Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you): June 3rd: 258 June 10th:256 June 17th:253.5 June 24th: July 1st:

SW: 276.5 CW: 259.5 GW For the month of June: 245 UGW: 154 ish Weight on June 1st :259.5 Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you): June 3rd: 258 June 10th:256 June 17th: June 24th: July 1st:

Risperidone/seroquel made me gain alot, Now trying Abilify but I now cant sleep lol

SW: 276.5 CW: 259.5 GW For the month of June: 245 UGW: 154 ish Weight on June 1st :259.5 Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you): June 3rd: 258 June 10th: June 17th: June 24th: July 1st:

SW: 276.5 CW: 259.5 GW For the month of June: 245 UGW: 154..ish Weight on June 1st: 259.5

Thanks guys! I am so sore today, my thigh muscles feel like they are burning. Gotta be a goood thing right?

I came off the treadmill with a huge grin feeling like I could run a marathon :laugh:

I didnt know there was a APP I will look into that, Im using a website which has a treadmill version. http://www.c25k.com/c25k_treadmill.html

I use the double strength ones perscribed by my GP. I havent had any nasty side effects and yeah the weights dropping off me.

Made this tonight it was so good.

bump

Fantastic job! you look great!

What kind of stuff did you eat? Im hypothyroid and find I have to really work to lose :(

I havent read all the replys but Im currently taking Xenical which is Alli but double the strength, Ive had no problems with it and it definately helps me because Im so put off by cheating just incase there isnt a toilet near by haha Can I also add I dont get any yucky 'leakage' or feel any different aslong as I stick to a…

Can someone send me some info on the 30 day squat challenge too? Thanks

I cant goto a gym due to agrophobia, but I have managed to purchase a elliptical trainer from a local charity shop for £10! I just hope Im not too fat to use it lol

Wow well done!!