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C25K...I just wanna brag to someone LOL
Im around 260lb never ran in my whole life, but bought myself a treadmill (due to having agrophobia and not going outside alot). Im on week 1 day 3 and today I ran a whole 1 minute without feeling like I was going to die on the spot :D . Now obviously I know this isnt a huge acomplishment to most people...but to me this is…
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Raw Cauliflower
Does anyone else find this mega filling? I love it but by god Im so full after having some.
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Why am I so hungry all the time?
Before I started my healthy eating about 1 week ago I was rarely hungry, I tended to fill up on diet cokes ect. Now even though Im logging my food and seeing Im eating what seems to be a huge amount I feel ravenous to the point Ive been quite snappy with people. Is this my body adjusting?
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Can someone take alook at my food diary?
Im new here, Im just wondering about my sugar intake, I cant seem to keep it down even though I feel like Im eating the right things? Maybe Im not..... Thanks guys :)
