angelastates

I quit the shot last year in May. I have gained about 80 pounds and I was only on it for a year and a half. My body is still out of whack.

Thank you for replying. I had noticed that by the time I had lunch I would only have a very small amount left for my goals. I felt like I had to starve myself the rest of the day if I were to continue with that goal. I will definitely look into getting a doctor appt. to get the idea for personal goals. Did you go to a…

Well, she doesn't have a car and she called me when I woke up that day asking if I could take her into town to get her taxes done. I didn't think it would take 3 hours for her to get in because of all the people there waiting in front of her. When she finally finished that, she offered me lunch but didn't have much money…

I am definitely never going to be a vegetarian. I am being "coached" by my husband to learn to eat cooked vegetables haha. I love salads and raw veggies, but I have a texture issue with cooked ones.

that is a great idea :) Thanks

I think the reason why I panicked so much was because eating so little so late in the day didn't really give me a lot of time to make up for not eating enough calories. We also didn't have much to eat at home because we needed to wait for grocery shopping. I figured if I worked out enough to get rid of all those bad…

The meal I ate came to 875 calories. I ate only that at 4pm. I freaked out and worked out...later I got hungry and ate a salad. This brought me to being under my calorie goal with only 864 for the day due to my workout.

You know what shocked me? When I ate my usual order of a double cheeseburger meal, I thought it looked so ugly and disgusting. Out of desperation for the calories since I had nothing to eat nor drink all day I ate the whole thing. I doubt I will be eating fast food for a long time. I think I have finally come to terms with…

Due to not having insurance, I was unable to continue my previous prescription for sleep. My doctor advised me to take melatonin 10mg and double dose any of the sleep aids recemmended dose. I still had my bad nights, more than good nights, and that didn't work. I get restless legs because I still go through withdrawals…

wow. That sounds like a great idea! I will definitely have to try that. :) Thank you for mentioning that. It may just work! Now I have to think about what to get when I buy groceries tomorrow.

I checked out the website and I was wondering if there's anything I can do to make up not wanting to eat veggies. I can only eat carrots, celery, and broccoli only raw. I have texture issues with cooked veggies. Do you have any advice or maybe know any alternatives? My husband is now trying to get me to "like" eating them…

First of all, I just wanted to say you're doing a great job! Second, I was working on a night shift job for 4 years and I was getting home until 5am. Another reason was I became dependent on a medicine that had the horrible side effect of weight gain and appetite given to me by my doctor. This medicine was also good for…

Thank you for the link. I think I now realize why I had my appendix removed a few years back. I didn't eat much back when it happened. As a matter of fact, I was a size 7 and 140lbs. at the time which was 5 years ago. I was reading the part on the link that if you don't take in enough calories, organs tend to run slower…

I was wondering if that V8 stuff is good for you. I have been making smoothies with the strawberry banana V8 along with drinking 2% milk. I didn't see an option to post the drinks along with the food. That would make some difference in calories, wouldn't it? Thank you for all of your feedback. It's greatly appreciated :)…