HLRoberts1987 Member

ah ok I gotcha. I get what you are saying. Thanks so much

oh ok I thought you were talking about is saying about how many calories you burn doing their workouts

I am on there right now and I am not seeing anthing about counting the calories burned...Maybe I am missing it. where did you do on teh site to get there? I have the free membership

It all depends on what you will do and keep doing. I did two rounds of P90X and the results from doing that were phenomenal However I got really tired or working out at home. I had/have a gym membership at teh same time as the P90X and didnt go to the gym so I kinda spent more money than needed but I used my gym membership…

Stuff comes up. Like on a normal Tuesday I can only workout 1x a day. So things just happen. The important thing is you got one in :o) good for you!!

One good thing about doing them back to back is you dont have to worry about getting another workout in that day hehe.

Everyone is doing an awesome job keeping up with their workouts. I cant beleive how much this challenge has blown up it makes me so super duper excited. Some things have come up in my life and so its looking like I am going to have to do my two a days sometimes back to back or 2-3 hours apart...But I will most def get my…

yes most def!! :o)

i always make sure that I do not eat anything high in sodium. That will make you retain water and I know for me I retain more water during that time of the month then I do any other time. Hope that helps :o)

Awesome I am so glad you decided to join all of us in this. I really think that its going to be a good thing. If you ever need motivation or anythign like that we are all here doin the exact same thing :o) We are all here to help motivate each other to push through wake up and workout :o)

Thanks for the popst KTNemo. I am so excited to go tomorrow morning now :o)

No its not too late. Just make out the plan that you are going to do and then just stick to it...we will keep posting on here and watch everyone progression. I plan on doing two a days 5-6 days a week for 3 weeks and then I might cut it down to 3-4 days a week doing two a days....All depending where I am at in 3 weeks.…

I am taking a zumba class this friday do you love it? If I like it they have a 5:15 AM class Mon Wed Fri so I could mix it up in the AM

awesome!! :o)

Awesome its never too late to join all of us in the challenge. It just helps motivate people to wake up and do the workouts twice a day :o)

Awesome! yeah the more the merrier! It def has helped me because when I dont feel like getting up in teh morning i remember that everyon on this post is getting up and doign the workouts.

I am taking my first spinning class tomorrow morning. I am so super excited!

I just started two a days and today was my first morning workout and it was hard getting out of bed and the sleepiness is def kicking in right now but it fits well with my schedule. I work full time and go to school half time and still fit in homework and studying and to do two a days I have to work out once in the monring…

I have to say that the alarm going off at 4:45 was WAY early....but I got up and went to the gym and worked out. Heres my plan today AM: 60 min on eliptical (DONE) PM: Chest and back/ ab ripper x I weighed this morning and need to take my measurments tonight. Cant wait to start seeing results.

Here is my plan so far Mon - Run 1 mile, 100m squats, 100m lunges, 75 calf raises Tue - AM - Eliptical trainer 60 min PM - Chest and Back, Ab ripper x (p90x) Wed - AM - Spinning class PM - Eliptical/running 60 min Thur - AM - Bike/eliptical/running 60 min PM - Chest, Shoulders, and tricepts with ab ripper x (p 90x) Fri -…

Thank you. My goal is go be in really good shape (where I was last summer..which im not TOO far from) by the middle of June....thats three months and I KNOW I can do it! :o)

Awesome! the more the merrier! I too am in need of motivation in the accountability factor haha.. I am the worlds WORST procrastinator haha. But not this time. :o)

Well like my plan is mon/wed/fri - cardio am/cardio pm tue/thur/sat - Cardio am/ strength training pm will change up to what I see fit or what I want to do but that is what I am going by. you can do however you are able to. For me I am having to wake up at 5:00 workout go to work workout again after work and then go to…

I hate that! Thats the only bad thing about loaning stuff out. its time to tell him to burn him a copy and give yours back :o):o)

I am not an expert but as long as you are feeding your body the right stuff (healthy) and working out you should be losing weight. you might have to eventually (a week or so) change up your workout routine because your body will become used to that workout and you weight loss will pleateu. Make sure to eat enough calories…

we can make a seperate thread or we can keep using this one. This one will get full so maybe we can start another one each week to get updates or it might just be easier to keep this thread and just keep looking at it.

Yeah go you! I am finally back on the right sleep schedule haha time changes in different countries are awful about throwing you off but thats okay. Will workout har hard today and then wake up early early tomorrow :o)

not at all we are all starting today or maybe tomorrow whichever works for you

That sounds like an awesome plan. I am coming up with my workout plan today. I havent had time to do it yet with being out of town. Cant wait though. Its so nice to have other people because it will help me to get up early early early to work out hehe