Eva1991H

Flying out as in flying to a new country to model there for a few months. Depends on my results

I was actually never 'super skinny. Now have to be in my best shape so have to change things. I actually used to be a bit fat a few years ago. If I lift heavy weights I'll get bigger muscles. Even from running 3-4 times a week 40 min I'll get too much leg muscles I won't want to look muscular

The problem is that I can't get too 'bulky' I'm working as a model so need lean muscles. So pilates is really perfect for shaping and tightening the body I've still have a bit if extra weight on my hips legs and stomach. Believe it or not but I even have some lovehandels I need to get rid of!! So I need is to do cardio and…

I know she was a bit chubby when she started. But after she switched she felt like it was going better for her and making real results.

Thanks for your help! It's a pretty small place that has about 7 trainers (only 2 speak english) They do everything pretty personal it's one of the best in town. The trainer of my friend is really good and a lot of people train with him. My friend recommended me her trainer she's training with now not mine. She told me he…

Yes you both are so right... I should tell him that he can push me more and I can't expect it to happen all over night. But there is just a little thing nagging me when I think, am I making the right decision staying with him also since my friend wasn't feeling happy.. It's just so stupid really.

I think you should just listen to your body. Eat when your hungry (definitely every 3-4 hours), work out as much as you want. Just be positive. I think if your still eating and not feeling hungry your going to be fine. Have a cheat meal once a week to make your metabolism go faster. But thunder than that, it's not like…

Added :)

Hi Allison, Thank you for the help! Yes I made them this morning fresh. There made of only home made almond flower (plain almonds), eggs, very little bit milk, few blueberrys, coconut oil and baking soda. That's pretty much it. I really believe that lots of these foods should be in diet, but just small portions. Is it…

Me too! Just started... Your welkome to add me:)