outtatheshell

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  • I'm in the same boat, i've been on MFP for a while, left and came back. Feel free to add me. Motivation and people that are on the same journey is helpful!
    in new friends. Comment by outtatheshell September 2013
  • I'm a little late to the line, but can commit to 10lbs. I've got a lot to lose, so 10lbs seems right, maybe it's too low...we'll see Start Weight: 347 Goal Weight: 337 Let's do it!!!
    in June Weight Loss Challenge Comment by outtatheshell June 2013
  • It does depend on the body and i've heard the more you weight/strength train the more it tends to go back. Since you're replacing muscle with fat it helps. That is why it is important to do more than just cardio. Foods rich in protein also help.
    in Excess skin Comment by outtatheshell April 2013
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