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By definition a vegan does not consume, USE or eat any animals or animal products.
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Stole my glasses
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I sometimes struggle to get above 50g of protein, so on workout days I add maybe 20-30g more in hemp or peanut or soya protein, just a scoop in my breakfast or a smoothie. Looking through my history the highest I've ever acheived is 90 (I weigh 168 lbs/76kg)
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Wow I never realised that. Thinking about it many farmers use blood/bone meal to fertilise (feed) their crops that we eat too! I suppose the vegan society had to draw the line somewhere which is why the do approve vitashine.
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So how come the Vegan society have approved it? (Grown from fungus)
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Yes, that D3 would be derrived from Lanolin. There is one vegan D3 on the market now in the UK http://vitashine-d3.com/ or http://www.nordicnaturals.com/en/Products/Product_Details/514/?ProdID=1673 In the US.
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Is there Vegan D3 ?
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I add hemp protein to my breakfast, have just discovered PB2, love it!
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Soya protein powder (isolate) has less calories and over twice the protein of soya flour. Examples I found flour is abour 40g protein and 450 Cals per 100g and soya protein powder is about 90g protein and 330 Cals per 100g. So you would need to eat over twice as much and would get fat ! (unless you worked it all off of…
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Do you find vegan protein powder gives you wind ? Maybe just me !!
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That is assuming no exercise. When you add in your workouts the calories will be increased instantly.
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Hi I've seen this in the Karma free pizza restaurant in Harrow. It's not for me I'm afraid, besides their vegan pizzas are yum :bigsmile: Similar question though.... I have a vegan friend who has rescued battery hens.... they give the eggs away. Matt
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0: Are you are strict vegan, ethical vegan, or strict vegetarian, or other? Strict Vegan 1. How has your health changed since your transition into veganism? Has it improved? I no longer have heart burn (acid indigestion) (Maybe I was lactose intolerant?) 2. Is it ever difficult to stick to a vegan diet? Not really,…
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Makes perfect sense, an enlightenment moment for me :flowerforyou:
