PaulLester

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  • I am amazed by the strong view of many ref the question. I respect the privacy of others and did not want to come across as somebody who wants to look at others diaries and criticize, that was not my intention. I believe in a support structure and want to help and support those who require it. I include myself in that…
  • I must admit i did not know i was going to open such a can of worms with this question. I really do appreciate what people have said about keeping their diaries closed and the reasons behind that. I also understand that many people are on different diets so looking at what a person eats on any given day may not help me…
  • Thank you all for your responses, I was a little presumptuous with assuming that everyone would be like myself "an open book" so to speak. Of course some people would want privacy And I respect that. As many of you have said you don't necessarily want others knowing what you eat and if you have strayed from your dietary…
  • I am using a laptop on windows 8.1 and have no problem accessing the diary
  • I used to eat Marmite/yeast extract on bread then spread raspberry jam on it. The mix of sweet and savory is awesome. Also PB and cheddar on a sandwich is really good.
  • I want to lose around 80lbs then review when i get there. I am working on low carbs rather than calorie controlled, although i do try to keep within a calorie guideline. Good luck to all :)
  • Hello all from the UK, I have been here for probably a couple of years supporting my wife in her weight loss. This time round its both of us and we are committed to making it work and we are off to a brilliant start. The weight is coming off nicely. :)
  • It is irrelevant what other people think, it is all about you. You say that you still want to lose 14lb, well if you do that and there is no excess skin and you have the ab's you want then go for it. My wife has stretch marks from pregnancy and i think she still looks fantastic with them. I think that she looks hot now so…
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