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I'm 5'9 and have been around 160 for the past 3 years. I would love to be around 145, but 160 seems to be what my body wants to stay at. I'm a size 6 in most things but have clothes that range from a 4 to an 8. Ive been reading where some of you weigh the same as me but are sized differently...It just goes to show you that…
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Very true! The only problem is that so many people (myself included) get stuck doing the same things over and over in the gym. It gets sooo boring! That's why I really like the 30DS...it changes up!
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Good! When I'm done with it i'm going to start "Ripped in 30" and just keep changing up her videos. I've been seeing people getting realllllly good results doing that! There are a lot of before/after youtube videos. Motivation! lol
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Hey ya'll! I'm 23 and in nursing school in Amarillo, TX! Add me! My only friends on here are family members haha
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DEFINITELY do it! It is AMAZING and you definitely feel it. It combines cardio with strength and is a total body work-out. I got burned out on going to the gym and doing cardio so I got the 30DS and have lost 4 pounds so far and I'm only on Day 9!
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It's great!!!! Today was day 9 of level 1 for me. I have lost 4 pounds so far and still have 21 days to go so I can't wait to see my results! Good luck!
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Yes! I lost 4 pounds within the first 7 days! I also cut some calories. I record it as "circuit training" because that's what it is. Someone asked if you go to the gym, too? I find that by the end of the work-out I feel like I'm dying! I have NEVER felt like that by going to the gym (It's a whole body workout and it feels…
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I absolutely love Planet Fitness! You can't beat the price and they have every machine you could possibly want (plus tanning!). I live in Tuscaloosa and ours recently got destroyed by the April 27th tornado (along with everything else ): so I have been without a gym for over a month. I've had to resort to walking outside,…
