rissaface Member

You've got this! :smile:

Thank you! :wink:

I wasn't able to pick back up. :embarassed: After my out of town company leaves I will give it another go...Pretty disappointed in myself. ugh. Super proud of you though!!!:smile:

Me too, unfortunately, I'm going to pick up were I left off tonight after work. I was super busy this weekend......On the bright side my fitbit told me I was burning lots of calories so I don't feel AS guilty. :ohwell:

It might be. I would go on Youtube and watch all 3 levels to see if maybe you could find an alternative move for the ones that are too hard on you.

Awww, how fantastic!!! Congratulations on the wedding, that's always exciting! You are doing so great! I tried the C25K as well and I think I only got to week 3, then I couldn't push through the shin splints. I was telling my hubby yesterday that after 30 day shred I may try the C25K again or just go straight to…

That's awesome! haha. I thought about trying to work out before I go to work......but there is no way I could do this workout at 5 AM. I would still be sweating by the time I got to work at 8 AM.

Congratulations on finishing Level 2! Woot woot! Keep me posted on how hard it is.......

I've been using 5lb weights, but I think they are a little big for me for this workout since there is so much shoulder work with them. If I went out and bought some, I would probably look for 3-4lb if they even sell them. lol

I gotcha. I'm curious how the whole shred reshapes you by the end. You will definitely have to keep me updated. :) Maybe heaving lifting would be great for you then? I've heard tons of people talk about reshaping with heavy lifting.

Don't get discouraged, from your profile picture you look super small to begin with so it may be a little bit before you see any progress. I would imagine if you don't have much weight to lose you will see the progress in tonining and definition. :) I measured myself after I the second week which I think was day 10. I…

Good luck to you guys! Awena just listen to your body and you should be okay, if it starts to hurt too much back off. You don't want to injure yourself cause then your back to square one.

Good luck to you! You will do great, just follow anita and it will make it a smidge easier. :happy: I had my last baby over 4 years ago and my body wasn't ready for it. lol

Congratulations to you both for the weight loss! I did my first day of level 2 last night......with shoes.......and it was better. THank you :wink:

Few more days and you'll be on level 2! I did day 1 of level 2 last night, I like it better than level 1 (which could be because it's a new work out). Lots of plank type of exercises. I was dying by the end. LOL, I hate it when she says give me 5 more. :happy:

That's awesome! Good luck. :)

I can't see the picture.......but if it's the same as your profile picture that is fantastic! Great job.

Ashley, I don't think there was one work out on level 1 that I could make it through the side lunges using the 5lb weights without having to stop lifting my arms, so I would continue to lunge but woud drop my arms until they didn't burn so bad. It really helps me to hear how everyone is doing as well! I hope everyone can…

Congratulations! It's a tough work out! Great results!

Thank you! Have you recoved from your fall?

Thank you! That sounds a lot like me as well....but then I panick when I don't check the scale. Go figure. haha

Level 1 DONE!!! Woot woot!

I'm almost done with level 1 and I still struggle with it so I'm pretty nervous to start level 2 on Sunday. I sure wish we could get some rain here to get caught in. I'm definitely ready for Fall!

Keep going, you can make it! The first few days seemed to be the hardest cause you're still sore.......that will get better. I take 2 days off a week (usually Friday and another day that life gets busy), I don't think I would be able to make it if I went straight through.

Day 8 done! :sick:

Welcome aboard ladies! It makes me feel better that a couple of you have decided to do a round 2........it must mean it works! :)

Day 7 complete! Level 2 is intimidating.......but I'll be happy to move onto some new moves. :smile:

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I'll be doing day 7 tomorrow....hopefully, we aren't the only ones still going. :frown: