Mellsy1997

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Thanks for the advice!

in Any suggestions for a brand of reduced sugar yogurt? Comment by Mellsy1997 May 2013
Great job! You look wonderful! I just started my journey so you give me hope! :wink:

in A story in progress 40lbs down... forever... Comment by Mellsy1997 May 2013
Try adding a splash of lemon juice to your water or I've started using the flavor packets like Crystal Light. I've been using the knock off brands to add flavor. One packet is 10 calories. I love sweet ice tea for dinner so the flavored water was a great alternative to the calories and sugar. Just find flavors that you…

in What do you all drink? Comment by Mellsy1997 May 2013