alcsdc

April 2 - 10,005 or 4.26 miles!

in 'Gentle' Step Support April 2017 Comment by alcsdc April 2017

April 1 - 10013!

in 'Gentle' Step Support April 2017 Comment by alcsdc April 2017

86 this morning

in What was your fasting BG today? Comment by alcsdc May 2015

Per diabetic and new here, 89, this morning

in What was your fasting BG today? Comment by alcsdc May 2015

Happy Monday! Going to get my steps in and headed to yoga!

in Day 14: Monday, 10-6-14 Comment by alcsdc October 2014

My goals today: Keep logging everything I eat, drink more water and less diet soda, walk 10,000 steps and climb 10 flights of stair. I did okay calorie wise yesterday, but did not get my steps in:( Today is a new day!

in Day 5: Saturday, 9/27/14 Comment by alcsdc September 2014

I did pretty well today, better than yesterday. Ate under my calorie goal and walked 11,000 steps.

in Day 2: Wednesday, 9/24/14 Comment by alcsdc September 2014

Just joined group. Started the day by gardening. My goal today is to eat within calorie range and get a long walk in.

in Day 0: 9/22/14 Comment by alcsdc September 2014

alcsdc Member

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