gapers Member

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  • I'm in as well. CW-200 Karen
    in LOSE 10lbs for the month of April. Ready? Set? LOSE! Comment by gapers April 2012
  • As everyone has suggested a running shoe store is the best. I too have flat feet and went there to get analyzed. Turns out I can use regular shoes. It's not just about having flat feet. It about pronation and gait. My gait is what causes my pain, not the flatness. I know you said there isn't a store near you, but perhaps…
    in Running Shoes for Flat Feet Comment by gapers October 2011
  • The MFP food database is larger than the fat secret one. Plus I found their exercise confusing.
    in "Fat Secret"? Comment by gapers January 2011
  • Ace, A friend of mine who is a nutritionist says that people who lose weight extremely fast, such as with bariatric surgery or an extreme diet tend to have the loose skin. If you lose weight by dieting reasonably and exercising your skin will have time to adjust. Gapers
    in After weight loss... Comment by gapers January 2011
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