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OMG your look fantastic. Looks like you were always a beautiful looking girl. Boy I have to start looking more at this site. I joined in Jan of this year . I"m finding it so hard with out eating all those goodies. How did you do it to get all that weight off in just a year??? Keep up the good work love.
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Yes I am Canadian and very proud of it. I am also a maritimer. Came from a military family and married military. Now reside in Ontario however. Never lost my down home accent . Everyone thinks I am a Newfie and I can go with that too!!! Got to love it. It is really nice to chat with others no matter where your from right.…
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you are so right you can only change in the moment and not in the past. When ever I eat something not in the plan quilt sets in and then I tell my self I can't change what I have just eatin but I sure can change what the next thing I eat will be. Don't be to hard on yourself because that is when we do that " all or…
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You will like this site as long as you stick to it each day and honestly enter every little thing you put in your mouth. Do far it has done wonders for me and it makes me keep active. Once you see those extras you have earned by walking for what ever you choose it encourages even more to get motivated. Welcome and you can…
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Like you I am a new user. My daughter in law to be got me set up and I truly think it will work if you work it. Don't be to hard on yourself and take it ONE DAY at a time. Much easier this way. My son will be getting married this November and I just got over 2 acl knee surgeries last November and was told to loose at least…
