HoLLyZ82 Member

me around 145 lbs ( i started out at 162lbs) and now at 128.5

OoOo hes cute...hi five

This is my super special husband.... back off ladies, hes alllll mine lol.

yes :) and this reminds me of pineapple and roast...so now im hungry.:laugh:

**muscle does NOT weigh more than fat** promise.

heres what ive noticed...family ALWAYS are the first ones to be like, " oh! you dont need to lose anymore!" why? i think its because they were used to seeing us bigger...just because we get smaller doesnt mean thats the best we can be. do what makes you feel best. im 5'3"- 5'4" and im 128lbs....my family says the same…

absolutely amazing! great job and way to stay dedicated. go you!

lol. niiice:laugh:

not sure how i justt quoted myself !!!

hi girls... feel free to send a FR with a short message and i will be happy to answer any questions i can for you. that way you can look through my diary too :)

damn. her and my own stats are almost identical...except i weigh 15lbs more and have a smaller hip measurement. awesome picture! love it.

actually my breast are still real. thats my skin and my breast tissue and even my nipples that my husband grabs ahold of...under the muscle is a little bag filled with some gel. woopty doo.....

its not stupid and we arent fake. thats like saying someone that has a stint in their heart is fake. i have silicone implants and im not a robot for Gods sake. they are under my chest muscles. no one would even know i have implants because they arent outrageously huge....ACTUALLY they are small er than my natural boobs…

exactly. i have definitely noticed that i can burn WAY more calories cleaning my house and working in my yard than i can at the gym for 3 hours (bodybugg wearer). exercise is ANYTHING other than being still. like someone mentioned, back in the day there werent weight sets and all that fancy jazz, people WORKED in fields…

LOVE this

LOL hahahahahahahahahahahahahahahahahah. adoption was better than abortion, buddy.

LOL this is insane. hahaha... why not just make half a batch and buy plastic cookies to stare at? hahaha...i suppose if it works for you then thats all that matters ;)

i log my cleaning too. yesterday for example i burned over 600 calories and had a TDEE of 3100 calories. most of this coming from cleaning my house for a few hours and shopping ( i wear a bodybugg so these numbers are very accurate). maybe people (like myself) log these things because we KNOW what we are burning. Also, if…

carry a travel size mouth wash with you. do a nice long swish around and that will keep you from wanting to eat them. nothing tastes good with mouthwash.

bump

mine is set at 32 and i go over sometimes too. its best to get the sugars from fruits and such but even doing that be careful. if you are eating a lot of fruits at night the sugar can turn into fat ( i believe thats what i read somewhere on here before...might want to check though)

lol. YAY PROTEIN FARTS! umm, no....i dont eat the yolk but thats because they make me wanna puke. Its been that way since i was a kid. just never liked them...unless they were scrambled then they didnt bother me. BUT i really just stick to egg whites and get my fat intake from other foods like natural PB and crap...not…

im having 8 for my mid morning snack. Mmmm......

THANK YOU ! i will take it :)

well damn! you look MOMAZING! when i first glanced at it , it looked like 2 teenage cheerleaders then i started analyzing and was like hmmmm, maybe thats a daughter?... so yea, anyways, BE PROUD. wooooo weeee hot tamale.

hahahahahahaha 33???

im with sidesteal. i basically keep my deficit the same throughout the week and allow a day at maintenance level. now that i think about it, i think hes the one that got me on this kick, lol. hey, thanks buddy!

i too have noticed my waistline getting bigger....my abs are more defined for sure but its hard to get past that waistline. i would imagine the only way to stop that is to quit on building that area up :( BUT i ahve no idea...so lets see what others say.

i think men throw plenty of protein their way.

if youre talking about me, then thank you ;) if you are not...thank you anyways lol