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Daily Calories: 1200 Height: 5'6 Current Weight: 174 Goal Weight: 140 Calories burned from Exercise: 250-350
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I have given up COFFEE and my daily dose of chocolate. And I dont drink anything but green tea and water! I believe that everything is ok in Moderation! I will eat some chocolate, just not everyday! If I am craving it enough than I will eat it, but the healthier I eat the less my body craves junk food! :happy:
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What an inspiration!! You look AMAZING!! :love:
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Thank you!!! :bigsmile:
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A pear with an apple filling at least around the waist area...but not for long!
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Thank you for this! I was one on the fence about it all but didnt want to risk gaining by trying "new" things! I will make sure I eat most of my workout calories!
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I have it for the Kinect and I just time myself and then enter either dancing or general aerobics to the workout log. ??? Good luck and I LOVE my Zumba!
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So happy for you! :love: Congrats and keep it up! Thanks for posting!:drinker:
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When I was thinner I loved my curvy hips and my lean legs.....Soon I will be there again!!
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Keep it up! You look great!
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Thanks everyone, I think I am gonna hit it up tonight and see how I like it and how long I can bear it. :wink:
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Ahahahahaha.....ahahahaha...hahaha! Pictures please! nah, just kidding, Im not a foot kinda girl, but it was too funny to pass up!
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I use it instead of butter....kinda creeps me out though how it has nothing in it....no cals, no sodium. no nothin!
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Wow, really...you feel the need to be that mean and rude? It's just her opinion...why don't you hang her for it.
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I like the doctors advice over hundreds of confused people. I agree with you. You need fuel but I want my body taking some of that fat and using it as fuel too! :happy:
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Wow, that just made me tear up a little! :cry: I know the feeling of the horrid dressing rooms and I cant wait for the day when I actually love the dressing room!!! The worst for me is having to ask someone if they have any bigger sizes in the back. I also hate, hate, hate it when you go into a store and they ask you whats…
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I quit drinking coffee and switched to only drinking green tea and I love it!! I usually go with Tazo..it tastes great and has so many good benifits. I would definitely research the different kinds of teas, theres white, green, black, etc......and so many different brands. I heard the best way to buy is to look at the…
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That would be awesome!!! Well, I guess you could start one and then give me the site adress so I can get rid of some of mine too!!! Might be some money to make in doing it too!
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Congrats!! :drinker:You are so close to your goal!! WOW!!! :bigsmile:
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Congratulations! That is such an accomplishment!! You are an amazing inspiration to so many of us! Keep it up and post pictures!!! :bigsmile:
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Ya, that one always gets me too....Sometimes I wonder if the GYM is the daytime version of the club! I mean they are in spandex!
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Very inspiring! Thank you for sharing!
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They look great on you!!!! Congrats!
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You stomach and legs show the most results! I can definitely see a difference! You are an inspiration cause I am soon to hit my first 10lbs lost! Great job and thanks for posting!!!!
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Hello, and congratulations far taking the first steps!! I was stationed in va beach (norkolk) On the HST but got out in 04'. Welcome to the world of accountability and support!!
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Ahahahahahahaha!!!!! ahahahahahaha!!!! me too, me too!!:drinker: :laugh:
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Oh, what beautiful collar bones you have my dear!!!
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I am sure I will be hung for posting this by all of you workout police, but seriously? Everyone’s journey is different and I really don't see how any of you can criticize someone else’s efforts. You don't know their story and if they feel the need to claim workouts that you don’t consider "working out" who cares? Leave…
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Congrats and keep it up!!!! :bigsmile:
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So Awesome!!! I cant wait to see mine!!!! Congrats!!! :bigsmile: